delixson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 20th: 1059 * 66%
fat: 79.49g
|
protein: 81.91g
|
carbs: 0.74g
- -
Fri 19th: 1314 * 82%
fat: 97.16g
|
protein: 92.87g
|
carbs: 9.78g
- -
June 2017
Thu 29th: 662 * 41%
fat: 45.97g
|
protein: 54.29g
|
carbs: 6.38g
- -
Wed 28th: 735 * 46%
fat: 37.29g
|
protein: 92.06g
|
carbs: 7.37g
- -
Mon 26th: 154 * 10%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Wed 21st: 380 * 24%
fat: 23.38g
|
protein: 24.24g
|
carbs: 16.73g
- -
Mon 19th: 1922 * 120%
fat: 138.49g
|
protein: 139.82g
|
carbs: 21.09g
- -
Fri 2nd: 831 * 52%
fat: 42.56g
|
protein: 85.94g
|
carbs: 27.22g
- -
May 2017
Tue 30th: 675 * 42%
fat: 49.53g
|
protein: 32.89g
|
carbs: 23.69g
- -
Wed 24th: 1218 * 76%
fat: 93.90g
|
protein: 96.07g
|
carbs: 63.83g
- -
Tue 23rd: 1033 * 65%
fat: 43.47g
|
protein: 117.97g
|
carbs: 43.61g
- -
Mon 22nd: 1379 * 86%
fat: 94.92g
|
protein: 101.65g
|
carbs: 30.70g
- -
Wed 3rd: 270 * 17%
fat: 6.00g
|
protein: 39.00g
|
carbs: 16.00g
- -
April 2017
Thu 27th: 822 * 51%
fat: 51.03g
|
protein: 59.54g
|
carbs: 24.30g
- -
Wed 26th: 1390 * 87%
fat: 47.50g
|
protein: 165.00g
|
carbs: 74.00g
- -
Tue 25th: 1755 * 110%
fat: 110.61g
|
protein: 126.08g
|
carbs: 70.33g
- -
Mon 24th: 355 * 22%
fat: 10.00g
|
protein: 55.00g
|
carbs: 11.00g
- -
Thu 20th: 1395 * 87%
fat: 108.00g
|
protein: 86.00g
|
carbs: 13.00g
- -
Wed 19th: 1497 * 94%
fat: 81.31g
|
protein: 103.47g
|
carbs: 85.16g
- -
Tue 18th: 847 * 53%
fat: 50.50g
|
protein: 63.25g
|
carbs: 29.25g
- -

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