| July 2020 |
| Sat 18th: |
1511 *
|
101%
|
fat: 47.63g |
| |
protein: 64.36g |
| |
carbs: 161.41g |
|
-
|
-
|
| Fri 17th: |
1196 *
|
80%
|
fat: 71.51g |
| |
protein: 88.68g |
| |
carbs: 48.76g |
|
2812*
|
 1616
|
| Thu 16th: |
653 *
|
44%
|
fat: 41.74g |
| |
protein: 39.58g |
| |
carbs: 36.36g |
|
-
|
-
|
| Wed 15th: |
2662 *
|
177%
|
fat: 156.47g |
| |
protein: 96.02g |
| |
carbs: 117.15g |
|
-
|
-
|
| Tue 14th: |
1691 *
|
113%
|
fat: 122.49g |
| |
protein: 89.78g |
| |
carbs: 41.96g |
|
2812*
|
1121
|
| Mon 13th: |
1026 *
|
68%
|
fat: 86.74g |
| |
protein: 41.20g |
| |
carbs: 32.77g |
|
2812*
|
1786
|
| Sun 12th: |
370 *
|
25%
|
fat: 10.00g |
| |
protein: 46.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 11th: |
1682 *
|
112%
|
fat: 111.43g |
| |
protein: 107.96g |
| |
carbs: 66.80g |
|
-
|
-
|
| Fri 10th: |
1439 *
|
96%
|
fat: 89.48g |
| |
protein: 98.60g |
| |
carbs: 32.96g |
|
2812*
|
1373
|
| Thu 9th: |
1731 *
|
115%
|
fat: 132.18g |
| |
protein: 85.79g |
| |
carbs: 62.05g |
|
2982*
|
1251
|
| Wed 8th: |
1098 *
|
73%
|
fat: 78.67g |
| |
protein: 61.18g |
| |
carbs: 44.18g |
|
2845*
|
1747
|
| Tue 7th: |
784 *
|
52%
|
fat: 48.98g |
| |
protein: 51.78g |
| |
carbs: 31.59g |
|
3334*
|
2550
|
| August 2019 |
| Thu 1st: |
1220 *
|
81%
|
fat: 73.94g |
| |
protein: 64.58g |
| |
carbs: 103.70g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1530 *
|
102%
|
fat: 83.34g |
| |
protein: 116.14g |
| |
carbs: 83.51g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
520 *
|
35%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
1690 *
|
113%
|
fat: 75.06g |
| |
protein: 85.80g |
| |
carbs: 171.13g |
|
-
|
-
|
| Wed 5th: |
1229 *
|
82%
|
fat: 29.58g |
| |
protein: 81.10g |
| |
carbs: 160.95g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
842 *
|
56%
|
fat: 52.15g |
| |
protein: 22.63g |
| |
carbs: 64.97g |
|
-
|
-
|
| Thu 6th: |
180 *
|
12%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 5th: |
420 *
|
28%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 30.00g |
|
-
|
-
|
