geographica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sun 3rd: 1680 * -
fat: 88.29g
|
protein: 39.98g
|
carbs: 188.46g
- -
June 2010
Sat 26th: 1283 * -
fat: 44.17g
|
protein: 121.28g
|
carbs: 97.56g
- -
Fri 4th: 772 * -
fat: 34.28g
|
protein: 77.00g
|
carbs: 37.34g
- -
Tue 1st: 799 * -
fat: 27.43g
|
protein: 75.05g
|
carbs: 62.05g
- -
April 2009
Sun 12th: 1042 * -
fat: 56.42g
|
protein: 57.74g
|
carbs: 91.98g
- -
October 2008
Tue 7th: 1185 * -
fat: 35.33g
|
protein: 98.23g
|
carbs: 109.33g
- -
Sun 5th: 1346 * -
fat: 51.55g
|
protein: 60.52g
|
carbs: 171.16g
- -
Fri 3rd: 1915 * -
fat: 117.88g
|
protein: 69.60g
|
carbs: 161.68g
- -
September 2008
Mon 29th: 1608 * -
fat: 71.08g
|
protein: 91.01g
|
carbs: 146.83g
- -
Sun 28th: 1532 * -
fat: 38.27g
|
protein: 106.92g
|
carbs: 203.65g
- -
Fri 26th: 1665 * -
fat: 72.47g
|
protein: 100.03g
|
carbs: 145.84g
- -
Sun 21st: 804 * -
fat: 21.77g
|
protein: 56.64g
|
carbs: 100.71g
- -
Tue 16th: 612 * -
fat: 45.14g
|
protein: 28.82g
|
carbs: 31.56g
- -
Mon 15th: 1796 * -
fat: 45.82g
|
protein: 93.99g
|
carbs: 281.15g
- -
Sun 14th: 1151 * -
fat: 57.48g
|
protein: 54.48g
|
carbs: 117.32g
- -
Sat 13th: 1920 * -
fat: 55.31g
|
protein: 195.24g
|
carbs: 166.03g
- -
March 2008
Tue 25th: 1727 * -
fat: 75.58g
|
protein: 138.88g
|
carbs: 128.75g
- -
Mon 24th: 1259 * -
fat: 41.15g
|
protein: 129.10g
|
carbs: 92.52g
- -
Fri 14th: 895 -
fat: 37.83g
|
protein: 70.28g
|
carbs: 69.36g
- -

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