| March 2024 |
| Mon 4th: |
860 *
|
43%
|
fat: 47.00g |
| |
protein: 57.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1165 *
|
58%
|
fat: 47.61g |
| |
protein: 78.32g |
| |
carbs: 108.14g |
|
-
|
-
|
| Fri 23rd: |
200 *
|
10%
|
fat: 1.00g |
| |
protein: 34.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 22nd: |
1895 *
|
95%
|
fat: 57.39g |
| |
protein: 76.89g |
| |
carbs: 132.15g |
|
-
|
-
|
| Wed 21st: |
2308 *
|
115%
|
fat: 81.00g |
| |
protein: 46.91g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sun 18th: |
1357 *
|
68%
|
fat: 49.94g |
| |
protein: 123.86g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 16th: |
688 *
|
34%
|
fat: 26.75g |
| |
protein: 81.00g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 15th: |
2026 *
|
101%
|
fat: 87.52g |
| |
protein: 108.35g |
| |
carbs: 109.13g |
|
-
|
-
|
| Wed 14th: |
2017 *
|
101%
|
fat: 68.47g |
| |
protein: 145.78g |
| |
carbs: 115.28g |
|
-
|
-
|
| Tue 13th: |
1412 *
|
71%
|
fat: 38.50g |
| |
protein: 107.60g |
| |
carbs: 126.20g |
|
-
|
-
|
| Mon 12th: |
1424 *
|
71%
|
fat: 56.72g |
| |
protein: 86.74g |
| |
carbs: 98.27g |
|
-
|
-
|
| Sun 11th: |
2309 *
|
115%
|
fat: 88.66g |
| |
protein: 164.77g |
| |
carbs: 124.71g |
|
-
|
-
|
| Sat 10th: |
1683 *
|
84%
|
fat: 51.48g |
| |
protein: 139.89g |
| |
carbs: 92.22g |
|
-
|
-
|
| Fri 9th: |
1655 *
|
83%
|
fat: 86.64g |
| |
protein: 107.17g |
| |
carbs: 126.38g |
|
-
|
-
|
| Thu 8th: |
1614 *
|
81%
|
fat: 67.95g |
| |
protein: 88.76g |
| |
carbs: 167.61g |
|
-
|
-
|
| Wed 7th: |
1583 *
|
79%
|
fat: 62.74g |
| |
protein: 137.74g |
| |
carbs: 77.33g |
|
-
|
-
|
| Tue 6th: |
1452 *
|
73%
|
fat: 73.25g |
| |
protein: 113.50g |
| |
carbs: 93.75g |
|
-
|
-
|
| Mon 5th: |
1469 *
|
73%
|
fat: 54.31g |
| |
protein: 120.72g |
| |
carbs: 123.67g |
|
-
|
-
|
| Sun 4th: |
1973 *
|
99%
|
fat: 77.99g |
| |
protein: 177.92g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sat 3rd: |
3841 *
|
192%
|
fat: 66.25g |
| |
protein: 253.81g |
| |
carbs: 235.45g |
|
-
|
-
|
