| July 2013 |
| Tue 2nd: |
234
|
20%
|
fat: 5.39g |
| |
protein: 15.10g |
| |
carbs: 33.79g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
-
|
-
|
|
1774
|
-
|
| Mon 14th: |
242 *
|
20%
|
fat: 9.87g |
| |
protein: 20.51g |
| |
carbs: 18.56g |
|
1807*
|
 1565
|
| Sat 12th: |
127 *
|
11%
|
fat: 1.74g |
| |
protein: 4.32g |
| |
carbs: 24.81g |
|
1841*
|
1714
|
| Thu 10th: |
470 *
|
39%
|
fat: 9.82g |
| |
protein: 22.38g |
| |
carbs: 76.00g |
|
1776*
|
1306
|
| Wed 9th: |
878 *
|
73%
|
fat: 23.63g |
| |
protein: 75.52g |
| |
carbs: 96.92g |
|
1780*
|
902
|
| Tue 8th: |
930 *
|
78%
|
fat: 37.42g |
| |
protein: 60.83g |
| |
carbs: 93.64g |
|
1793
|
863
|
| Mon 7th: |
1195 *
|
100%
|
fat: 23.29g |
| |
protein: 129.77g |
| |
carbs: 113.68g |
|
1793*
|
598
|
| Sun 6th: |
1024 *
|
85%
|
fat: 25.64g |
| |
protein: 101.09g |
| |
carbs: 99.45g |
|
1829*
|
805
|
| Fri 4th: |
928 *
|
77%
|
fat: 34.51g |
| |
protein: 43.72g |
| |
carbs: 114.01g |
|
1764*
|
836
|
| Thu 3rd: |
995 *
|
83%
|
fat: 35.72g |
| |
protein: 53.72g |
| |
carbs: 123.91g |
|
-
|
-
|
| Wed 2nd: |
904 *
|
75%
|
fat: 24.88g |
| |
protein: 73.14g |
| |
carbs: 103.08g |
|
1767*
|
863
|
| Tue 1st: |
1090 *
|
91%
|
fat: 26.49g |
| |
protein: 97.04g |
| |
carbs: 125.46g |
|
1779*
|
689
|
| December 2012 |
| Mon 31st: |
872 *
|
73%
|
fat: 21.67g |
| |
protein: 76.75g |
| |
carbs: 97.06g |
|
1793*
|
921
|
| Sun 30th: |
784 *
|
65%
|
fat: 34.79g |
| |
protein: 66.53g |
| |
carbs: 50.19g |
|
2028*
|
1244
|
| Sat 29th: |
1182
|
98%
|
fat: 57.49g |
| |
protein: 74.37g |
| |
carbs: 97.37g |
|
2064
|
882
|
| August 2012 |
| Sat 18th: |
-
|
-
|
|
1824
|
-
|
