| July 2012 |
| Wed 4th: |
1912 *
|
64%
|
fat: 63.08g |
| |
protein: 92.30g |
| |
carbs: 247.90g |
|
3262*
|
 1350
|
| Tue 3rd: |
2514 *
|
103%
|
fat: 68.25g |
| |
protein: 82.03g |
| |
carbs: 399.50g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
2317 *
|
95%
|
fat: 54.43g |
| |
protein: 166.85g |
| |
carbs: 292.82g |
|
-
|
-
|
| Thu 8th: |
2358 *
|
96%
|
fat: 57.83g |
| |
protein: 185.68g |
| |
carbs: 283.24g |
|
2557*
|
199
|
| Wed 7th: |
2170 *
|
89%
|
fat: 46.46g |
| |
protein: 170.01g |
| |
carbs: 264.65g |
|
2557*
|
387
|
| Tue 6th: |
2168 *
|
88%
|
fat: 72.87g |
| |
protein: 97.25g |
| |
carbs: 284.21g |
|
2557*
|
389
|
| Mon 5th: |
2630 *
|
107%
|
fat: 104.63g |
| |
protein: 83.38g |
| |
carbs: 339.00g |
|
2632*
|
2
|
| Sun 4th: |
2452 *
|
100%
|
fat: 98.47g |
| |
protein: 87.05g |
| |
carbs: 243.34g |
|
2262*
|
 190
|
| Sat 3rd: |
2678 *
|
109%
|
fat: 58.94g |
| |
protein: 151.22g |
| |
carbs: 353.73g |
|
1945*
|
733
|
| Fri 2nd: |
2376 *
|
97%
|
fat: 68.93g |
| |
protein: 134.78g |
| |
carbs: 310.58g |
|
2557*
|
181
|
| Thu 1st: |
2249 *
|
92%
|
fat: 52.66g |
| |
protein: 103.39g |
| |
carbs: 365.26g |
|
2557*
|
308
|
| February 2012 |
| Wed 29th: |
2308 *
|
94%
|
fat: 68.40g |
| |
protein: 156.45g |
| |
carbs: 290.34g |
|
2557*
|
249
|
| Tue 28th: |
2252 *
|
92%
|
fat: 48.20g |
| |
protein: 169.86g |
| |
carbs: 306.94g |
|
2557*
|
305
|
| Mon 27th: |
2002 *
|
82%
|
fat: 60.72g |
| |
protein: 117.50g |
| |
carbs: 264.29g |
|
2557*
|
555
|
| Sun 26th: |
1938 *
|
79%
|
fat: 43.47g |
| |
protein: 120.39g |
| |
carbs: 276.33g |
|
1945*
|
7
|
| Sat 25th: |
2664 *
|
109%
|
fat: 69.24g |
| |
protein: 144.15g |
| |
carbs: 369.73g |
|
2870*
|
206
|
| Fri 24th: |
2392 *
|
98%
|
fat: 89.31g |
| |
protein: 180.17g |
| |
carbs: 207.88g |
|
2870*
|
478
|
| Thu 23rd: |
2460 *
|
100%
|
fat: 89.41g |
| |
protein: 153.33g |
| |
carbs: 256.66g |
|
3199*
|
739
|
| Wed 22nd: |
2470 *
|
101%
|
fat: 72.90g |
| |
protein: 112.04g |
| |
carbs: 331.27g |
|
3380*
|
910
|
| Tue 21st: |
2528 *
|
103%
|
fat: 130.77g |
| |
protein: 146.60g |
| |
carbs: 194.35g |
|
3032*
|
504
|
