| April 2016 |
| Tue 19th: |
1286 *
|
107%
|
fat: 65.70g |
| |
protein: 56.67g |
| |
carbs: 123.26g |
|
-
|
-
|
| Mon 18th: |
1243 *
|
104%
|
fat: 43.98g |
| |
protein: 75.52g |
| |
carbs: 162.46g |
|
2017*
|
 774
|
| January 2015 |
| Thu 8th: |
2748 *
|
229%
|
fat: 111.07g |
| |
protein: 118.62g |
| |
carbs: 313.71g |
|
-
|
-
|
| Wed 7th: |
580 *
|
48%
|
fat: 10.50g |
| |
protein: 65.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 6th: |
780 *
|
65%
|
fat: 15.50g |
| |
protein: 85.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 5th: |
325 *
|
27%
|
fat: 2.50g |
| |
protein: 36.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 4th: |
1670 *
|
139%
|
fat: 66.50g |
| |
protein: 76.50g |
| |
carbs: 191.50g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
340 *
|
28%
|
fat: 7.50g |
| |
protein: 51.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 29th: |
1467 *
|
122%
|
fat: 52.17g |
| |
protein: 160.83g |
| |
carbs: 95.48g |
|
-
|
-
|
| Sun 21st: |
1390 *
|
116%
|
fat: 61.89g |
| |
protein: 66.24g |
| |
carbs: 154.19g |
|
-
|
-
|
| Wed 17th: |
1130 *
|
94%
|
fat: 32.50g |
| |
protein: 74.00g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 16th: |
1334 *
|
111%
|
fat: 27.09g |
| |
protein: 156.05g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 15th: |
1334 *
|
111%
|
fat: 25.59g |
| |
protein: 147.05g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 10th: |
480 *
|
40%
|
fat: 9.25g |
| |
protein: 60.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 9th: |
1260 *
|
105%
|
fat: 56.08g |
| |
protein: 75.50g |
| |
carbs: 114.85g |
|
-
|
-
|
| Mon 8th: |
1017 *
|
85%
|
fat: 23.95g |
| |
protein: 102.40g |
| |
carbs: 106.10g |
|
-
|
-
|
| Sun 7th: |
1295 *
|
108%
|
fat: 68.75g |
| |
protein: 81.25g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 5th: |
1185 *
|
99%
|
fat: 49.90g |
| |
protein: 80.43g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 2nd: |
1353 *
|
113%
|
fat: 76.93g |
| |
protein: 40.57g |
| |
carbs: 139.83g |
|
-
|
-
|
| Mon 1st: |
821 *
|
68%
|
fat: 44.63g |
| |
protein: 17.43g |
| |
carbs: 90.90g |
|
-
|
-
|
