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Beacon4Him
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Beacon4Him
Start Weight:
(26 Jan 11) 153.0 lb
Current Weight:
(15 May 12) 132.0 lb
Goal Weight:
125.0 lb
following:
Beacon4Him's High Protein Low Carb
performance:
Steady
FatSecret member since: 26 Jan 11
Beacon4Him's Weight History
view Beacon4Him's complete history
Beacon4Him's buddies
peakfitness
on diet
Low Carb High Protein (MD Diet)
last weighin:
steady
Beacon4Him has 1 buddy
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Beacon4Him's journal
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15 June 2011
129.5
on diet
Beacon4Him's High Protein Low Carb
losing 1.3 lb a week
add comment
27 April 2011
8 more pounds to go...and I'm sure they will be the hardest!!
on diet
Beacon4Him's High Protein Low Carb
view complete journal
Beacon4Him's Recent Food & Exercise
1 serving Chicken Nuggets (8 Count)
1 serving Fruit Cup (Small)
1 cup Milk (Nonfat)
Running (jogging) - 5/mph
Running (jogging) - 5/mph
Running (jogging) - 5/mph
view diet calendar
Beacon4Him's Recent Activity
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Other Member Diet Recent Activity
Re Becca
and
free_bird
are now buddies.
Star of the Story
updated their
Exercise Diary
.
vant2081
recorded a
weigh in
at 229.2 lb.
pfitzpa1
recorded a
weigh in
at 189.1 lb.
Ocsurf3
recorded a
weigh in
at 229.3 lb.
syoutsey
updated their
Exercise Diary
.
Sweet Ce
commented on
FullaBella
's
journal
.
gonzalez01
recorded a
journal
and a
weigh in
at 185.0 lb.