JLeone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 4th: 780 * 43%
fat: 18.48g
|
protein: 40.55g
|
carbs: 115.36g
- -
January 2014
Sat 11th: 1158 * 64%
fat: 63.58g
|
protein: 69.28g
|
carbs: 78.08g
- -
Fri 10th: 1481 82%
fat: 43.37g
|
protein: 94.92g
|
carbs: 175.76g
- -
July 2013
Tue 16th: 1318 * 73%
fat: 48.66g
|
protein: 72.06g
|
carbs: 160.94g
- -
January 2011
Wed 26th: 763 42%
fat: 18.32g
|
protein: 43.26g
|
carbs: 112.70g
2910*  2147
Tue 25th: 1102 61%
fat: 30.00g
|
protein: 61.83g
|
carbs: 131.04g
2910*  1808

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