| February 2011 |
| Tue 15th: |
1199 *
|
75%
|
fat: 53.65g |
| |
protein: 61.92g |
| |
carbs: 115.71g |
|
1730*
|
 531
|
| Mon 14th: |
364 *
|
23%
|
fat: 9.94g |
| |
protein: 19.46g |
| |
carbs: 55.54g |
|
-
|
-
|
| Sun 13th: |
1470 *
|
92%
|
fat: 59.19g |
| |
protein: 97.17g |
| |
carbs: 144.95g |
|
1423*
|
 47
|
| Sat 12th: |
337 *
|
21%
|
fat: 2.59g |
| |
protein: 9.39g |
| |
carbs: 77.27g |
|
1406*
|
1069
|
| Fri 11th: |
404 *
|
25%
|
fat: 27.43g |
| |
protein: 22.72g |
| |
carbs: 15.37g |
|
1612*
|
1208
|
| Thu 10th: |
951 *
|
59%
|
fat: 18.71g |
| |
protein: 29.07g |
| |
carbs: 147.76g |
|
1707*
|
756
|
| Wed 9th: |
1287 *
|
80%
|
fat: 16.64g |
| |
protein: 92.19g |
| |
carbs: 178.42g |
|
1707*
|
420
|
| Tue 8th: |
1266 *
|
79%
|
fat: 23.05g |
| |
protein: 43.46g |
| |
carbs: 145.54g |
|
1615*
|
349
|
| Mon 7th: |
892 *
|
56%
|
fat: 21.90g |
| |
protein: 58.73g |
| |
carbs: 110.37g |
|
1730*
|
838
|
| Fri 4th: |
575 *
|
36%
|
fat: 5.88g |
| |
protein: 19.26g |
| |
carbs: 113.87g |
|
1642*
|
1067
|
| Thu 3rd: |
783 *
|
49%
|
fat: 16.73g |
| |
protein: 21.65g |
| |
carbs: 137.56g |
|
1645*
|
862
|
| Wed 2nd: |
1679 *
|
105%
|
fat: 61.00g |
| |
protein: 59.00g |
| |
carbs: 221.00g |
|
1646*
|
33
|
| January 2011 |
| Mon 31st: |
1067 *
|
67%
|
fat: 33.03g |
| |
protein: 41.37g |
| |
carbs: 155.67g |
|
1718*
|
651
|
| Sun 30th: |
2197 *
|
137%
|
fat: 87.43g |
| |
protein: 77.75g |
| |
carbs: 224.04g |
|
1567*
|
630
|
| Sat 29th: |
1860 *
|
116%
|
fat: 38.50g |
| |
protein: 47.50g |
| |
carbs: 139.82g |
|
1583*
|
277
|
| Fri 28th: |
1418
|
89%
|
fat: 38.07g |
| |
protein: 65.08g |
| |
carbs: 178.00g |
|
1962
|
544
|
| Thu 27th: |
983
|
61%
|
fat: 22.54g |
| |
protein: 46.12g |
| |
carbs: 149.15g |
|
2394
|
1411
|
| Wed 26th: |
1691
|
106%
|
fat: 59.00g |
| |
protein: 113.64g |
| |
carbs: 187.09g |
|
1797*
|
106
|
| Tue 25th: |
1454
|
91%
|
fat: 31.44g |
| |
protein: 113.94g |
| |
carbs: 186.36g |
|
2220*
|
766
|
| Mon 24th: |
2168
|
136%
|
fat: 40.28g |
| |
protein: 59.44g |
| |
carbs: 257.30g |
|
1869
|
299
|
