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Rebecca Morgeson
Rebecca Morgeson
Joined January 2011
Posts
15
Following
3
Followers
2
Weight History
Start Weight
125.0 lb
Lost so far:
0.2 lb
Current Weight
125.2 lb
Performance:
gaining 1.7 lb a week
Goal Weight
108.0 lb
Still to go:
17.2 lb
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Rebecca Morgeson's Weight History
view Rebecca Morgeson's complete history
Following
khaney11
last weighin:
losing 0.2 lb a week
dingalingdotbiz
last weighin:
losing 1.0 lb a week
rosiedoodles
last weighin:
steady
Rebecca Morgeson's Cookbook
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 229kcal | fat: 4.89g | carbs: 38.59g | prot: 11.42g
Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
view complete cookbook
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Rebecca Morgeson's Recent Food & Exercise
3 1/2
thin slices
turkey
2 servings provolone cheese
2 servings oatnut bread
Desk Work
Driving
Shopping
view diet calendar