| March 2014 |
| Tue 4th: |
456 *
|
28%
|
fat: 18.25g |
| |
protein: 15.43g |
| |
carbs: 60.83g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
458 *
|
29%
|
fat: 7.50g |
| |
protein: 11.75g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 25th: |
1337 *
|
84%
|
fat: 47.25g |
| |
protein: 57.88g |
| |
carbs: 165.79g |
|
-
|
-
|
| Wed 24th: |
1540 *
|
96%
|
fat: 58.57g |
| |
protein: 77.57g |
| |
carbs: 186.12g |
|
1793*
|
 253
|
| Tue 23rd: |
1678 *
|
105%
|
fat: 86.43g |
| |
protein: 58.76g |
| |
carbs: 168.71g |
|
1827*
|
149
|
| Mon 22nd: |
1595 *
|
100%
|
fat: 71.77g |
| |
protein: 84.67g |
| |
carbs: 153.46g |
|
1974*
|
379
|
| Sun 21st: |
1607 *
|
100%
|
fat: 79.02g |
| |
protein: 107.50g |
| |
carbs: 122.10g |
|
-
|
-
|
| Sat 20th: |
535 *
|
33%
|
fat: 15.35g |
| |
protein: 25.70g |
| |
carbs: 81.20g |
|
-
|
-
|
| Fri 19th: |
1443 *
|
90%
|
fat: 58.21g |
| |
protein: 65.25g |
| |
carbs: 175.94g |
|
1750*
|
307
|
| Thu 18th: |
1606 *
|
100%
|
fat: 69.22g |
| |
protein: 67.03g |
| |
carbs: 198.11g |
|
1818*
|
212
|
| Wed 17th: |
1524 *
|
95%
|
fat: 76.40g |
| |
protein: 61.17g |
| |
carbs: 155.22g |
|
1784*
|
260
|
| Tue 16th: |
1601 *
|
100%
|
fat: 69.92g |
| |
protein: 76.21g |
| |
carbs: 174.59g |
|
-
|
-
|
| Mon 15th: |
1601 *
|
100%
|
fat: 76.25g |
| |
protein: 62.68g |
| |
carbs: 163.36g |
|
1770*
|
169
|
| Sun 14th: |
1629 *
|
102%
|
fat: 87.71g |
| |
protein: 50.31g |
| |
carbs: 173.75g |
|
-
|
-
|
| Sat 13th: |
1617 *
|
101%
|
fat: 47.07g |
| |
protein: 104.91g |
| |
carbs: 162.45g |
|
1988*
|
371
|
| Fri 12th: |
1828 *
|
114%
|
fat: 77.58g |
| |
protein: 62.92g |
| |
carbs: 225.52g |
|
1801*
|
 27
|
| Thu 11th: |
1746 *
|
109%
|
fat: 76.14g |
| |
protein: 87.85g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 10th: |
1503 *
|
94%
|
fat: 62.95g |
| |
protein: 66.44g |
| |
carbs: 171.56g |
|
1802*
|
299
|
| Tue 9th: |
1581 *
|
99%
|
fat: 76.48g |
| |
protein: 89.11g |
| |
carbs: 134.50g |
|
1801*
|
220
|
| Mon 8th: |
-
|
-
|
|
1801*
|
-
|
| Sun 7th: |
1689 *
|
106%
|
fat: 77.83g |
| |
protein: 71.08g |
| |
carbs: 154.16g |
|
1909*
|
220
|
