Noodlebrain76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 8th: 216 * 14%
fat: 1.64g
|
protein: 3.99g
|
carbs: 50.59g
- -
Thu 7th: 1558 * 97%
fat: 64.48g
|
protein: 66.36g
|
carbs: 184.55g
2547*  989
Wed 6th: 1013 * 63%
fat: 45.55g
|
protein: 33.79g
|
carbs: 120.06g
- -
Tue 5th: 978 * 61%
fat: 28.47g
|
protein: 50.31g
|
carbs: 141.74g
- -
Mon 4th: 1528 * 96%
fat: 52.57g
|
protein: 68.13g
|
carbs: 195.32g
2334*  806
Fri 1st: 220 * 14%
fat: 10.50g
|
protein: 9.00g
|
carbs: 25.00g
- -
April 2015
Thu 30th: 1530 * 96%
fat: 53.10g
|
protein: 66.59g
|
carbs: 205.36g
- -
Wed 29th: 1249 * 78%
fat: 35.09g
|
protein: 119.22g
|
carbs: 124.07g
2158*  909
Tue 28th: 1329 * 83%
fat: 59.06g
|
protein: 61.81g
|
carbs: 164.11g
2293*  964
Mon 27th: 1668 * 104%
fat: 72.93g
|
protein: 79.72g
|
carbs: 186.04g
- -
Sun 26th: 1012 * 63%
fat: 43.48g
|
protein: 51.94g
|
carbs: 123.67g
2169*  1157
Sat 25th: 844 * 53%
fat: 18.70g
|
protein: 37.46g
|
carbs: 139.85g
- -
Fri 24th: 1066 * 67%
fat: 47.28g
|
protein: 41.67g
|
carbs: 126.30g
- -
Thu 23rd: 1385 * 87%
fat: 37.12g
|
protein: 55.79g
|
carbs: 213.38g
2533*  1148
Wed 22nd: 1293 * 81%
fat: 57.11g
|
protein: 72.54g
|
carbs: 130.59g
- -
Tue 21st: 1575 * 98%
fat: 44.19g
|
protein: 82.30g
|
carbs: 227.26g
2454*  879
Mon 20th: 1632 * 102%
fat: 45.71g
|
protein: 74.69g
|
carbs: 235.63g
2045*  413
Thu 16th: 624 * 39%
fat: 21.63g
|
protein: 30.60g
|
carbs: 82.47g
- -
Wed 15th: 1114 * 70%
fat: 35.96g
|
protein: 67.18g
|
carbs: 145.07g
- -
Tue 14th: 1601 * 100%
fat: 63.94g
|
protein: 62.67g
|
carbs: 206.75g
2305*  704

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