| March 2016 |
| Fri 11th: |
1112 *
|
93%
|
fat: 38.60g |
| |
protein: 56.34g |
| |
carbs: 87.02g |
|
1755*
|
 643
|
| April 2015 |
| Mon 13th: |
1223 *
|
102%
|
fat: 39.44g |
| |
protein: 73.34g |
| |
carbs: 97.17g |
|
-
|
-
|
| Sat 11th: |
175 *
|
15%
|
fat: 1.14g |
| |
protein: 3.79g |
| |
carbs: 40.45g |
|
-
|
-
|
| Thu 9th: |
181 *
|
15%
|
fat: 3.54g |
| |
protein: 19.32g |
| |
carbs: 19.76g |
|
-
|
-
|
| Wed 8th: |
1093 *
|
91%
|
fat: 51.69g |
| |
protein: 51.44g |
| |
carbs: 60.89g |
|
-
|
-
|
| Mon 6th: |
856 *
|
71%
|
fat: 35.28g |
| |
protein: 74.18g |
| |
carbs: 57.65g |
|
-
|
-
|
| Sun 5th: |
1150 *
|
96%
|
fat: 43.15g |
| |
protein: 71.35g |
| |
carbs: 75.25g |
|
-
|
-
|
| Sat 4th: |
1001 *
|
83%
|
fat: 17.62g |
| |
protein: 60.51g |
| |
carbs: 101.65g |
|
-
|
-
|
| Fri 3rd: |
977 *
|
81%
|
fat: 35.66g |
| |
protein: 49.61g |
| |
carbs: 88.73g |
|
-
|
-
|
| Thu 2nd: |
610 *
|
51%
|
fat: 17.27g |
| |
protein: 40.08g |
| |
carbs: 45.13g |
|
-
|
-
|
| Wed 1st: |
906 *
|
76%
|
fat: 19.67g |
| |
protein: 69.57g |
| |
carbs: 76.29g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1022 *
|
85%
|
fat: 42.73g |
| |
protein: 70.15g |
| |
carbs: 61.96g |
|
1849*
|
827
|
| Mon 30th: |
1078 *
|
90%
|
fat: 33.11g |
| |
protein: 80.56g |
| |
carbs: 92.19g |
|
-
|
-
|
| Sun 29th: |
1143 *
|
95%
|
fat: 44.31g |
| |
protein: 71.64g |
| |
carbs: 78.35g |
|
-
|
-
|
| Sat 28th: |
646 *
|
54%
|
fat: 29.83g |
| |
protein: 43.37g |
| |
carbs: 58.20g |
|
-
|
-
|
| Fri 27th: |
1000 *
|
83%
|
fat: 45.66g |
| |
protein: 63.29g |
| |
carbs: 60.10g |
|
-
|
-
|
| Thu 26th: |
93 *
|
8%
|
fat: 5.78g |
| |
protein: 6.51g |
| |
carbs: 3.56g |
|
-
|
-
|
| Wed 25th: |
1104 *
|
92%
|
fat: 35.37g |
| |
protein: 63.11g |
| |
carbs: 111.53g |
|
-
|
-
|
| Tue 24th: |
1089 *
|
91%
|
fat: 47.15g |
| |
protein: 64.89g |
| |
carbs: 42.41g |
|
-
|
-
|
| Mon 23rd: |
1195 *
|
100%
|
fat: 56.27g |
| |
protein: 44.81g |
| |
carbs: 88.89g |
|
-
|
-
|
