| April 2020 |
| Wed 8th: |
330 *
|
11%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 7th: |
1676 *
|
58%
|
fat: 72.02g |
| |
protein: 85.16g |
| |
carbs: 110.35g |
|
-
|
-
|
| Mon 6th: |
1126 *
|
39%
|
fat: 73.02g |
| |
protein: 62.16g |
| |
carbs: 49.35g |
|
-
|
-
|
| Sun 5th: |
573 *
|
20%
|
fat: 49.66g |
| |
protein: 16.19g |
| |
carbs: 15.56g |
|
-
|
-
|
| Fri 3rd: |
1767 *
|
61%
|
fat: 101.25g |
| |
protein: 66.00g |
| |
carbs: 155.70g |
|
-
|
-
|
| Thu 2nd: |
1944 *
|
67%
|
fat: 104.39g |
| |
protein: 82.43g |
| |
carbs: 111.05g |
|
-
|
-
|
| Wed 1st: |
1974 *
|
68%
|
fat: 125.01g |
| |
protein: 74.21g |
| |
carbs: 146.32g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
1265 *
|
44%
|
fat: 66.50g |
| |
protein: 89.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
383 *
|
13%
|
fat: 11.34g |
| |
protein: 55.58g |
| |
carbs: 10.45g |
|
-
|
-
|
| Wed 25th: |
2012 *
|
69%
|
fat: 87.00g |
| |
protein: 222.44g |
| |
carbs: 81.79g |
|
3736*
|
 1724
|
| Tue 24th: |
378 *
|
13%
|
fat: 11.34g |
| |
protein: 54.58g |
| |
carbs: 10.45g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
1291 *
|
45%
|
fat: 37.47g |
| |
protein: 103.06g |
| |
carbs: 130.65g |
|
-
|
-
|
| Tue 1st: |
1598 *
|
55%
|
fat: 35.30g |
| |
protein: 153.63g |
| |
carbs: 172.44g |
|
3149*
|
1551
|
| April 2012 |
| Mon 30th: |
1879 *
|
65%
|
fat: 40.97g |
| |
protein: 180.48g |
| |
carbs: 194.18g |
|
2971*
|
1092
|
| April 2011 |
| Sat 9th: |
1629 *
|
56%
|
fat: 65.14g |
| |
protein: 81.89g |
| |
carbs: 172.26g |
|
3859*
|
2230
|
| Wed 6th: |
1898 *
|
65%
|
fat: 47.11g |
| |
protein: 144.00g |
| |
carbs: 211.11g |
|
-
|
-
|
| Tue 5th: |
1711 *
|
59%
|
fat: 51.63g |
| |
protein: 137.62g |
| |
carbs: 162.50g |
|
3881*
|
2170
|
| Mon 4th: |
1219 *
|
42%
|
fat: 42.93g |
| |
protein: 99.14g |
| |
carbs: 118.65g |
|
3885*
|
2666
|
| Fri 1st: |
1139 *
|
39%
|
fat: 33.14g |
| |
protein: 104.36g |
| |
carbs: 113.34g |
|
3261*
|
2122
|
| March 2011 |
| Mon 28th: |
1189 *
|
41%
|
fat: 40.93g |
| |
protein: 95.14g |
| |
carbs: 120.65g |
|
8800*
|
7611
|
