| April 2016 |
| Wed 20th: |
1598 *
|
69%
|
fat: 70.79g |
| |
protein: 72.60g |
| |
carbs: 174.40g |
|
-
|
-
|
| Tue 19th: |
1631 *
|
71%
|
fat: 51.48g |
| |
protein: 59.70g |
| |
carbs: 128.35g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
731 *
|
32%
|
fat: 36.36g |
| |
protein: 16.11g |
| |
carbs: 98.51g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
217 *
|
9%
|
fat: 5.99g |
| |
protein: 26.07g |
| |
carbs: 18.04g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
487 *
|
21%
|
fat: 16.99g |
| |
protein: 43.07g |
| |
carbs: 39.04g |
|
-
|
-
|
| Fri 26th: |
191 *
|
8%
|
fat: 0.28g |
| |
protein: 23.63g |
| |
carbs: 23.29g |
|
-
|
-
|
| Thu 25th: |
1249 *
|
54%
|
fat: 45.97g |
| |
protein: 34.46g |
| |
carbs: 181.45g |
|
3290*
|
 2041
|
| Wed 24th: |
711 *
|
31%
|
fat: 33.55g |
| |
protein: 45.27g |
| |
carbs: 57.89g |
|
3284*
|
2573
|
| Fri 19th: |
430 *
|
19%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 18th: |
814 *
|
35%
|
fat: 13.76g |
| |
protein: 15.70g |
| |
carbs: 65.30g |
|
3380*
|
2566
|
| Wed 17th: |
1619 *
|
70%
|
fat: 66.08g |
| |
protein: 74.57g |
| |
carbs: 176.51g |
|
3685*
|
2066
|
| Mon 15th: |
1140 *
|
50%
|
fat: 50.76g |
| |
protein: 72.70g |
| |
carbs: 103.30g |
|
3295*
|
2155
|
| Fri 12th: |
682 *
|
30%
|
fat: 18.28g |
| |
protein: 37.13g |
| |
carbs: 91.49g |
|
3318*
|
2636
|
| Thu 11th: |
1246 *
|
54%
|
fat: 54.78g |
| |
protein: 40.63g |
| |
carbs: 137.79g |
|
3384*
|
2138
|
| Wed 10th: |
1107 *
|
48%
|
fat: 37.28g |
| |
protein: 79.63g |
| |
carbs: 108.29g |
|
3687*
|
2580
|
| Tue 9th: |
491 *
|
21%
|
fat: 4.28g |
| |
protein: 14.63g |
| |
carbs: 92.29g |
|
3312*
|
2821
|
| Mon 8th: |
1079 *
|
47%
|
fat: 50.20g |
| |
protein: 47.22g |
| |
carbs: 106.95g |
|
3318*
|
2239
|
| Fri 5th: |
801 *
|
35%
|
fat: 40.88g |
| |
protein: 35.16g |
| |
carbs: 74.76g |
|
3525*
|
2724
|
| Thu 4th: |
939 *
|
41%
|
fat: 42.12g |
| |
protein: 49.00g |
| |
carbs: 86.25g |
|
3415*
|
2476
|
| Wed 3rd: |
1369 *
|
60%
|
fat: 63.90g |
| |
protein: 82.38g |
| |
carbs: 113.57g |
|
3299*
|
1930
|
