fmramsay - Member

fmramsay

Joined January 2011

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Weight History

Start Weight

236.0 lb

Lost so far: 2.0 lb

Current Weight

234.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

185.0 lb

Still to go: 49.0 lb

fmramsay's Weight History

125

Spring into a size smaller!

	1 serving Reed's Ginger Beer
	1 serving Nutella Hazelnut Spread
	1/2 serving Ryvita Dark Rye Crackers
	Desk Work
	Walking (moderate) - 3/mph
	Pilates

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.