| April 2014 |
| Tue 22nd: |
224 *
|
6%
|
fat: 3.33g |
| |
protein: 13.27g |
| |
carbs: 37.91g |
|
-
|
-
|
| Mon 14th: |
1323 *
|
35%
|
fat: 67.29g |
| |
protein: 73.31g |
| |
carbs: 106.28g |
|
4018*
|
 2695
|
| Sat 12th: |
739 *
|
19%
|
fat: 23.00g |
| |
protein: 26.75g |
| |
carbs: 111.25g |
|
3794*
|
3055
|
| Fri 11th: |
1349 *
|
36%
|
fat: 64.87g |
| |
protein: 62.67g |
| |
carbs: 133.17g |
|
3697*
|
2348
|
| Thu 10th: |
1123 *
|
30%
|
fat: 56.72g |
| |
protein: 49.68g |
| |
carbs: 116.94g |
|
3625*
|
2502
|
| Wed 9th: |
1357 *
|
36%
|
fat: 58.07g |
| |
protein: 85.34g |
| |
carbs: 131.22g |
|
4279*
|
2922
|
| Tue 8th: |
1164 *
|
31%
|
fat: 53.26g |
| |
protein: 79.67g |
| |
carbs: 101.00g |
|
4193*
|
3029
|
| Mon 7th: |
1134 *
|
30%
|
fat: 75.04g |
| |
protein: 73.50g |
| |
carbs: 48.23g |
|
3710*
|
2576
|
| Sun 6th: |
2591 *
|
68%
|
fat: 140.17g |
| |
protein: 95.23g |
| |
carbs: 208.70g |
|
4163*
|
1572
|
| Sat 5th: |
1390 *
|
37%
|
fat: 71.94g |
| |
protein: 87.74g |
| |
carbs: 94.40g |
|
4057*
|
2667
|
| Fri 4th: |
2134 *
|
56%
|
fat: 82.51g |
| |
protein: 130.37g |
| |
carbs: 209.46g |
|
-
|
-
|
| Thu 3rd: |
1147 *
|
30%
|
fat: 45.14g |
| |
protein: 64.86g |
| |
carbs: 129.02g |
|
-
|
-
|
| Wed 2nd: |
912 *
|
24%
|
fat: 31.73g |
| |
protein: 57.36g |
| |
carbs: 102.06g |
|
-
|
-
|
| Tue 1st: |
1149 *
|
30%
|
fat: 29.43g |
| |
protein: 40.46g |
| |
carbs: 181.16g |
|
-
|
-
|
| March 2014 |
| Tue 4th: |
-
|
-
|
|
3719*
|
-
|
| February 2014 |
| Fri 28th: |
-
|
-
|
|
4064*
|
-
|
| Wed 26th: |
-
|
-
|
|
4120*
|
-
|
| Sun 23rd: |
170 *
|
4%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
4061*
|
3891
|
| Sat 22nd: |
2001 *
|
-
|
fat: 86.18g |
| |
protein: 112.90g |
| |
carbs: 195.26g |
|
4151*
|
2150
|
| Fri 21st: |
-
|
-
|
|
3151*
|
-
|
| Thu 20th: |
-
|
-
|
|
3469*
|
-
|
| January 2012 |
| Sat 14th: |
-
|
-
|
|
4941*
|
-
|
| January 2011 |
| Tue 25th: |
268 *
|
-
|
fat: 9.38g |
| |
protein: 26.75g |
| |
carbs: 31.75g |
|
-
|
-
|
| Sat 22nd: |
340 *
|
-
|
fat: 24.50g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
3722*
|
3382
|
| Thu 20th: |
890 *
|
-
|
fat: 59.00g |
| |
protein: 45.00g |
| |
carbs: 59.50g |
|
3320*
|
2430
|
| Wed 19th: |
1015 *
|
-
|
fat: 64.83g |
| |
protein: 66.70g |
| |
carbs: 35.46g |
|
4201*
|
3186
|
