| August 2022 |
| Mon 15th: |
504 *
|
42%
|
fat: 21.56g |
| |
protein: 19.01g |
| |
carbs: 59.13g |
|
-
|
-
|
| Thu 11th: |
620 *
|
52%
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
842 *
|
70%
|
fat: 46.63g |
| |
protein: 23.69g |
| |
carbs: 84.76g |
|
-
|
-
|
| Thu 19th: |
642 *
|
54%
|
fat: 27.32g |
| |
protein: 21.35g |
| |
carbs: 77.50g |
|
-
|
-
|
| Wed 18th: |
939 *
|
78%
|
fat: 32.98g |
| |
protein: 28.52g |
| |
carbs: 133.42g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
740 *
|
62%
|
fat: 26.00g |
| |
protein: 24.30g |
| |
carbs: 68.70g |
|
-
|
-
|
| Thu 18th: |
1212 *
|
101%
|
fat: 80.76g |
| |
protein: 44.11g |
| |
carbs: 76.18g |
|
-
|
-
|
| Tue 16th: |
1392 *
|
116%
|
fat: 51.25g |
| |
protein: 56.93g |
| |
carbs: 96.70g |
|
2019*
|
 627
|
| February 2019 |
| Tue 19th: |
762 *
|
64%
|
fat: 32.30g |
| |
protein: 31.31g |
| |
carbs: 85.84g |
|
-
|
-
|
| Fri 15th: |
734 *
|
61%
|
fat: 40.54g |
| |
protein: 28.68g |
| |
carbs: 72.48g |
|
-
|
-
|
| Thu 14th: |
634 *
|
53%
|
fat: 33.38g |
| |
protein: 23.98g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 13th: |
1028 *
|
86%
|
fat: 38.33g |
| |
protein: 54.41g |
| |
carbs: 118.72g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1427 *
|
119%
|
fat: 11.04g |
| |
protein: 15.69g |
| |
carbs: 47.01g |
|
-
|
-
|
| Wed 21st: |
1208 *
|
101%
|
fat: 29.74g |
| |
protein: 83.21g |
| |
carbs: 166.12g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
1062 *
|
88%
|
fat: 71.58g |
| |
protein: 28.21g |
| |
carbs: 76.78g |
|
-
|
-
|
| Mon 4th: |
300 *
|
25%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
339 *
|
28%
|
fat: 11.56g |
| |
protein: 12.01g |
| |
carbs: 49.13g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
427 *
|
36%
|
fat: 8.69g |
| |
protein: 41.75g |
| |
carbs: 46.63g |
|
-
|
-
|
| Thu 26th: |
753 *
|
63%
|
fat: 24.33g |
| |
protein: 38.24g |
| |
carbs: 95.26g |
|
-
|
-
|
| Wed 25th: |
904 *
|
75%
|
fat: 22.71g |
| |
protein: 81.14g |
| |
carbs: 89.10g |
|
-
|
-
|
