| March 2014 |
| Fri 21st: |
890 *
|
74%
|
fat: 20.78g |
| |
protein: 72.19g |
| |
carbs: 86.47g |
|
2225
|
 1335
|
| Thu 20th: |
1066
|
89%
|
fat: 18.19g |
| |
protein: 90.52g |
| |
carbs: 129.85g |
|
2267*
|
1201
|
| Wed 19th: |
1177
|
98%
|
fat: 42.26g |
| |
protein: 76.57g |
| |
carbs: 123.61g |
|
2238
|
1061
|
| Tue 18th: |
1243
|
104%
|
fat: 36.03g |
| |
protein: 95.20g |
| |
carbs: 135.88g |
|
2238
|
995
|
| Mon 17th: |
1125
|
94%
|
fat: 41.56g |
| |
protein: 91.11g |
| |
carbs: 95.59g |
|
2248
|
1123
|
| Sun 16th: |
1349
|
112%
|
fat: 62.79g |
| |
protein: 37.16g |
| |
carbs: 165.65g |
|
1954
|
605
|
| Sat 15th: |
1589
|
132%
|
fat: 43.82g |
| |
protein: 61.31g |
| |
carbs: 141.67g |
|
1954
|
365
|
| Fri 14th: |
1074 *
|
90%
|
fat: 26.23g |
| |
protein: 69.46g |
| |
carbs: 143.16g |
|
2248
|
1174
|
| Thu 13th: |
1157
|
96%
|
fat: 19.62g |
| |
protein: 118.85g |
| |
carbs: 128.82g |
|
2296
|
1139
|
| Wed 12th: |
955
|
80%
|
fat: 32.23g |
| |
protein: 66.09g |
| |
carbs: 102.17g |
|
2377
|
1422
|
| Tue 11th: |
1200
|
100%
|
fat: 50.00g |
| |
protein: 94.00g |
| |
carbs: 108.00g |
|
2258
|
1058
|
| Mon 10th: |
1681
|
140%
|
fat: 66.92g |
| |
protein: 106.42g |
| |
carbs: 168.20g |
|
2258
|
577
|
| Fri 7th: |
1959
|
163%
|
fat: 51.85g |
| |
protein: 100.12g |
| |
carbs: 247.15g |
|
2258
|
299
|
| Thu 6th: |
1125
|
94%
|
fat: 37.99g |
| |
protein: 99.59g |
| |
carbs: 90.79g |
|
2325
|
1200
|
| Wed 5th: |
1104
|
92%
|
fat: 31.76g |
| |
protein: 98.94g |
| |
carbs: 99.89g |
|
2284
|
1180
|
| Tue 4th: |
1189
|
99%
|
fat: 32.87g |
| |
protein: 100.65g |
| |
carbs: 133.76g |
|
2322
|
1133
|
| May 2013 |
| Thu 16th: |
1060 *
|
88%
|
fat: 35.85g |
| |
protein: 107.57g |
| |
carbs: 70.21g |
|
2424
|
1364
|
| Wed 15th: |
1955
|
163%
|
fat: 93.49g |
| |
protein: 100.24g |
| |
carbs: 177.53g |
|
2256
|
301
|
| Tue 14th: |
1505
|
125%
|
fat: 61.69g |
| |
protein: 110.74g |
| |
carbs: 125.08g |
|
2713
|
1208
|
| Mon 13th: |
1433
|
119%
|
fat: 57.55g |
| |
protein: 116.41g |
| |
carbs: 105.67g |
|
2384
|
951
|
