Heinhea23 - Member

Heinhea23

Joined January 2011

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Following

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Weight History

Start Weight

186.4 lb

Lost so far: 0 lb

Current Weight

186.4 lb
Performance: losing 2.1 lb a week

Goal Weight

140.0 lb

Still to go: 46.4 lb

Let's see I am currently 22 and I have just been looking to feel better about myself so that is exactly what I have been doing!

I started in September 2010 when I joined a 24hr gym and I lost 6lbs and then I started an Herbalife weight loss challenge with my mom, aunt, and sister in October where I lost an additional 10lbs. We just started our second 3 month challenge and I hope to lose 15 more!

Started at 178lbs
Goal 140lbs
I'm 5'1 so I WAS considered Obese with my BMI, but I am happy to say I am only "overwight" now lmao :D

Good Luck Everyone!

Heinhea23's Weight History

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Heinhea23's Latest Member Challenges

Accountability

status:	Completed
ended:	04 Feb 11
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307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
view progress

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Following

	kroewer
	only visible to followers

	Val-H
	last weighin: losing 1.9 lb a week

	sjcondon
	last weighin: gaining 0.0 lb a week

Heinhea23's Latest Photos

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in challenge
Biggest Loser - New Year Resolution 2011 Kickoff!
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Heinhea23's Cookbook

cals: 254kcal | fat: 7.24g | carbs: 4.20g | prot: 41.15g

Spicy Tuna Salad

Easy salad for a quick and healthy lunch.

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Heinhea23's Latest Posts

Protein

k8yk wrote:

Just to play devil's advocate... all the good stuff is in the yolk Smile

(And it tastes good)

The Incredible, Edible Egg Yolk

That is true but egg yolk is incredibly high in Cholesterol... I try to avoid it when I can, but my diet is already low in cholesterol, so I dont really worry about it.

posted 18 Jan 2011, 15:54

Heinhea23 has submitted 1 post

Heinhea23's Recent Food & Exercise

	1 Wine Cooler
	1 serving Kraft Velveeta Cheesy Skillets Singles - Chicken Alfredo
	1 serving Dean's 4% Small Curd Cottage Cheese
	Desk Work
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)

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Heinhea23's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!

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