| January 2013 |
| Wed 2nd: |
1564
|
78%
|
fat: 71.13g |
| |
protein: 66.07g |
| |
carbs: 170.24g |
|
1984
|
 420
|
| February 2012 |
| Wed 8th: |
956
|
48%
|
fat: 33.43g |
| |
protein: 49.36g |
| |
carbs: 119.56g |
|
1955
|
999
|
| Tue 7th: |
1415 *
|
71%
|
fat: 36.41g |
| |
protein: 66.29g |
| |
carbs: 180.49g |
|
1984
|
569
|
| December 2011 |
| Tue 13th: |
975 *
|
49%
|
fat: 33.68g |
| |
protein: 63.86g |
| |
carbs: 132.34g |
|
-
|
-
|
| Mon 12th: |
1567 *
|
78%
|
fat: 38.82g |
| |
protein: 69.68g |
| |
carbs: 189.19g |
|
1346*
|
 221
|
| November 2011 |
| Mon 21st: |
1267 *
|
63%
|
fat: 42.68g |
| |
protein: 60.57g |
| |
carbs: 172.81g |
|
1650*
|
383
|
| May 2011 |
| Tue 24th: |
876
|
44%
|
fat: 23.71g |
| |
protein: 56.07g |
| |
carbs: 114.81g |
|
1752
|
876
|
| February 2011 |
| Fri 11th: |
691 *
|
35%
|
fat: 23.62g |
| |
protein: 20.73g |
| |
carbs: 103.36g |
|
-
|
-
|
| Thu 10th: |
1505
|
75%
|
fat: 69.80g |
| |
protein: 87.92g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 9th: |
1699 *
|
85%
|
fat: 56.53g |
| |
protein: 67.60g |
| |
carbs: 194.20g |
|
1359*
|
340
|
| Tue 8th: |
1315 *
|
66%
|
fat: 37.72g |
| |
protein: 62.92g |
| |
carbs: 167.39g |
|
1711*
|
396
|
| Fri 4th: |
1907
|
95%
|
fat: 69.39g |
| |
protein: 69.14g |
| |
carbs: 213.43g |
|
1769*
|
138
|
| Thu 3rd: |
601 *
|
30%
|
fat: 23.57g |
| |
protein: 25.48g |
| |
carbs: 70.18g |
|
-
|
-
|
| Wed 2nd: |
1704
|
85%
|
fat: 69.12g |
| |
protein: 70.66g |
| |
carbs: 184.63g |
|
1681*
|
23
|
| Tue 1st: |
1410 *
|
70%
|
fat: 34.20g |
| |
protein: 79.38g |
| |
carbs: 214.13g |
|
1652*
|
242
|
| January 2011 |
| Mon 31st: |
1557 *
|
78%
|
fat: 59.38g |
| |
protein: 81.61g |
| |
carbs: 183.54g |
|
1838*
|
281
|
| Fri 21st: |
797 *
|
40%
|
fat: 25.98g |
| |
protein: 39.26g |
| |
carbs: 105.68g |
|
1411*
|
614
|
| Thu 20th: |
1539
|
77%
|
fat: 70.49g |
| |
protein: 58.67g |
| |
carbs: 168.47g |
|
1817*
|
278
|
| Wed 19th: |
1271
|
64%
|
fat: 43.59g |
| |
protein: 38.24g |
| |
carbs: 142.45g |
|
1655
|
384
|
| Tue 18th: |
1265
|
63%
|
fat: 50.20g |
| |
protein: 57.09g |
| |
carbs: 146.81g |
|
1655
|
390
|
