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Kas41
Kas41
Joined January 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
121.9 lb
Lost so far:
0.1 lb
Current Weight
121.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
6.8 lb
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Kas41's Weight History
view Kas41's complete history
Kas41's Cookbook
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
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Kas41's Recent Food & Exercise
1 serving Pita Crisps - Original 7 Grain with Sea Salt
1 serving string cheese lucerne
1 serving sauteed salmon
Bicycling (very fast) - 17.5/mph
Tennis
Exercise machine (moderate)
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