sue55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 6th: 841 * -
fat: 48.97g
|
protein: 47.29g
|
carbs: 61.18g
- -
August 2014
Wed 13th: 235 * -
fat: 13.24g
|
protein: 12.12g
|
carbs: 17.90g
- -
Sun 10th: 459 * -
fat: 25.60g
|
protein: 17.03g
|
carbs: 43.37g
- -
Sat 9th: 1000 * -
fat: 57.30g
|
protein: 57.08g
|
carbs: 70.63g
- -
Fri 8th: 1006 * -
fat: 60.41g
|
protein: 35.73g
|
carbs: 87.95g
- -
Thu 7th: 864 * -
fat: 54.83g
|
protein: 46.68g
|
carbs: 50.84g
- -
Wed 6th: 688 * -
fat: 28.25g
|
protein: 68.07g
|
carbs: 40.35g
- -
Tue 5th: 470 * -
fat: 14.20g
|
protein: 26.07g
|
carbs: 61.92g
- -
Mon 4th: 674 * -
fat: 40.75g
|
protein: 31.99g
|
carbs: 49.04g
- -
Sun 3rd: 691 * -
fat: 38.78g
|
protein: 36.93g
|
carbs: 51.97g
- -
Sat 2nd: 850 * -
fat: 34.50g
|
protein: 35.16g
|
carbs: 79.17g
- -
Fri 1st: 612 * -
fat: 30.09g
|
protein: 30.70g
|
carbs: 56.17g
- -
July 2014
Thu 31st: 543 * -
fat: 35.72g
|
protein: 28.54g
|
carbs: 25.44g
- -
Wed 30th: 1484 * -
fat: 68.04g
|
protein: 86.78g
|
carbs: 130.09g
- -
Thu 24th: 1218 * -
fat: 69.32g
|
protein: 79.86g
|
carbs: 73.54g
- -
Tue 22nd: 1155 * -
fat: 44.93g
|
protein: 78.39g
|
carbs: 116.84g
- -
Mon 21st: 608 * -
fat: 35.49g
|
protein: 35.91g
|
carbs: 37.80g
2609*  2001
Sun 20th: 581 * -
fat: 25.43g
|
protein: 23.45g
|
carbs: 70.33g
3490*  2909
Sat 19th: 709 * -
fat: 26.39g
|
protein: 38.80g
|
carbs: 84.51g
2483*  1774
Fri 18th: 871 * -
fat: 40.67g
|
protein: 47.64g
|
carbs: 85.22g
- -

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