| March 2016 |
| Mon 7th: |
1267
|
45%
|
fat: 63.20g |
| |
protein: 66.60g |
| |
carbs: 155.30g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
482 *
|
17%
|
fat: 20.31g |
| |
protein: 17.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1609 *
|
119%
|
fat: 119.79g |
| |
protein: 99.67g |
| |
carbs: 35.06g |
|
-
|
-
|
| Mon 28th: |
680 *
|
50%
|
fat: 43.00g |
| |
protein: 76.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 27th: |
948 *
|
70%
|
fat: 71.39g |
| |
protein: 33.01g |
| |
carbs: 43.91g |
|
-
|
-
|
| Fri 25th: |
370 *
|
27%
|
fat: 22.50g |
| |
protein: 42.50g |
| |
carbs: 2.50g |
|
-
|
-
|
| Thu 24th: |
1001 *
|
74%
|
fat: 65.96g |
| |
protein: 78.47g |
| |
carbs: 20.41g |
|
-
|
-
|
| Tue 22nd: |
1667 *
|
123%
|
fat: 117.75g |
| |
protein: 125.75g |
| |
carbs: 16.12g |
|
-
|
-
|
| Mon 21st: |
1628 *
|
121%
|
fat: 108.26g |
| |
protein: 108.61g |
| |
carbs: 44.18g |
|
-
|
-
|
| Sun 20th: |
1013 *
|
75%
|
fat: 64.22g |
| |
protein: 72.93g |
| |
carbs: 35.65g |
|
-
|
-
|
| Sat 19th: |
914 *
|
68%
|
fat: 46.50g |
| |
protein: 72.89g |
| |
carbs: 54.05g |
|
-
|
-
|
| Fri 18th: |
1056 *
|
78%
|
fat: 61.53g |
| |
protein: 75.25g |
| |
carbs: 50.16g |
|
-
|
-
|
| Thu 17th: |
1632 *
|
121%
|
fat: 100.98g |
| |
protein: 158.14g |
| |
carbs: 11.76g |
|
-
|
-
|
| Wed 16th: |
2276 *
|
169%
|
fat: 118.08g |
| |
protein: 202.23g |
| |
carbs: 97.45g |
|
-
|
-
|
| Tue 15th: |
1311 *
|
97%
|
fat: 87.75g |
| |
protein: 106.82g |
| |
carbs: 29.20g |
|
-
|
-
|
| Mon 14th: |
1456 *
|
108%
|
fat: 97.56g |
| |
protein: 118.34g |
| |
carbs: 25.86g |
|
-
|
-
|
| Sun 13th: |
881 *
|
65%
|
fat: 44.21g |
| |
protein: 61.23g |
| |
carbs: 66.22g |
|
-
|
-
|
| Sat 12th: |
1615 *
|
120%
|
fat: 91.50g |
| |
protein: 167.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 11th: |
1250 *
|
93%
|
fat: 88.00g |
| |
protein: 85.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 10th: |
1386 *
|
103%
|
fat: 42.23g |
| |
protein: 219.03g |
| |
carbs: 32.44g |
|
-
|
-
|
