artdob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1241 * 48%
fat: 41.45g
|
protein: 72.43g
|
carbs: 136.22g
- -
Fri 3rd: 1538 * 59%
fat: 49.77g
|
protein: 40.07g
|
carbs: 202.04g
- -
Thu 2nd: 975 * 38%
fat: 31.10g
|
protein: 37.45g
|
carbs: 142.16g
- -
Wed 1st: 1167 * 45%
fat: 41.34g
|
protein: 36.02g
|
carbs: 170.65g
- -
April 2024
Tue 30th: 1223 * 47%
fat: 41.69g
|
protein: 46.34g
|
carbs: 171.38g
- -
Mon 29th: 1236 * 48%
fat: 32.77g
|
protein: 50.96g
|
carbs: 186.76g
- -
Sun 28th: 1372 * 53%
fat: 42.68g
|
protein: 78.00g
|
carbs: 175.27g
- -
Sat 27th: 1763 * 68%
fat: 57.64g
|
protein: 78.54g
|
carbs: 225.58g
- -
Fri 26th: 1328 * 51%
fat: 55.18g
|
protein: 52.79g
|
carbs: 162.56g
- -
Thu 25th: 1338 * 51%
fat: 39.89g
|
protein: 52.24g
|
carbs: 151.51g
- -
Wed 24th: 1618 * 62%
fat: 66.48g
|
protein: 51.48g
|
carbs: 206.51g
- -
Tue 23rd: 2258 * 87%
fat: 62.60g
|
protein: 67.68g
|
carbs: 280.06g
- -
Mon 22nd: 1389 * 53%
fat: 43.54g
|
protein: 48.87g
|
carbs: 162.39g
- -
Sun 21st: 1610 * 62%
fat: 56.75g
|
protein: 57.15g
|
carbs: 181.84g
- -
Sat 20th: 2119 * 82%
fat: 121.01g
|
protein: 100.59g
|
carbs: 106.52g
- -
Fri 19th: 1910 * 73%
fat: 77.40g
|
protein: 48.89g
|
carbs: 218.08g
- -
Thu 18th: 1645 * 63%
fat: 50.61g
|
protein: 59.89g
|
carbs: 203.03g
- -
Wed 17th: 1591 * 61%
fat: 53.38g
|
protein: 68.91g
|
carbs: 176.28g
- -
Tue 16th: 1440 * 55%
fat: 38.76g
|
protein: 78.29g
|
carbs: 154.19g
- -
Mon 15th: 1467 * 56%
fat: 26.77g
|
protein: 58.36g
|
carbs: 206.26g
- -

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