| June 2016 |
| Mon 20th: |
1856
|
81%
|
fat: 70.50g |
| |
protein: 95.82g |
| |
carbs: 219.53g |
|
2768
|
 912
|
| March 2015 |
| Thu 12th: |
1984
|
86%
|
fat: 87.55g |
| |
protein: 80.69g |
| |
carbs: 227.69g |
|
2696*
|
712
|
| Wed 11th: |
1861
|
81%
|
fat: 61.67g |
| |
protein: 62.43g |
| |
carbs: 267.86g |
|
2992
|
1131
|
| Tue 10th: |
1903 *
|
83%
|
fat: 71.46g |
| |
protein: 86.76g |
| |
carbs: 233.44g |
|
2717*
|
814
|
| Mon 9th: |
1916
|
83%
|
fat: 52.41g |
| |
protein: 67.66g |
| |
carbs: 306.39g |
|
3119
|
1203
|
| Sun 8th: |
1911 *
|
83%
|
fat: 68.01g |
| |
protein: 108.89g |
| |
carbs: 229.46g |
|
2553*
|
642
|
| Sat 7th: |
1774 *
|
77%
|
fat: 66.75g |
| |
protein: 75.59g |
| |
carbs: 218.13g |
|
2708*
|
934
|
| Fri 6th: |
1780
|
77%
|
fat: 40.72g |
| |
protein: 79.80g |
| |
carbs: 277.38g |
|
2611
|
831
|
| Thu 5th: |
2054
|
89%
|
fat: 65.54g |
| |
protein: 80.54g |
| |
carbs: 295.53g |
|
2448*
|
394
|
| Wed 4th: |
1781 *
|
77%
|
fat: 69.74g |
| |
protein: 54.50g |
| |
carbs: 221.65g |
|
2752
|
971
|
| Tue 3rd: |
1799
|
78%
|
fat: 52.54g |
| |
protein: 63.79g |
| |
carbs: 290.52g |
|
2604*
|
805
|
| Mon 2nd: |
1868
|
81%
|
fat: 82.76g |
| |
protein: 100.45g |
| |
carbs: 176.00g |
|
3058
|
1190
|
| Sun 1st: |
1546 *
|
67%
|
fat: 68.47g |
| |
protein: 69.43g |
| |
carbs: 167.72g |
|
2741
|
1195
|
| December 2014 |
| Mon 15th: |
390 *
|
17%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
1754
|
76%
|
fat: 69.22g |
| |
protein: 67.58g |
| |
carbs: 222.76g |
|
2376
|
622
|
| Wed 16th: |
2192 *
|
95%
|
fat: 81.49g |
| |
protein: 78.52g |
| |
carbs: 301.61g |
|
3017
|
825
|
| Tue 15th: |
1747
|
76%
|
fat: 46.66g |
| |
protein: 77.91g |
| |
carbs: 257.13g |
|
2454*
|
707
|
| Mon 14th: |
1799
|
78%
|
fat: 85.97g |
| |
protein: 86.58g |
| |
carbs: 173.37g |
|
3017
|
1218
|
| Sun 13th: |
1788
|
78%
|
fat: 85.74g |
| |
protein: 60.54g |
| |
carbs: 208.29g |
|
2376
|
588
|
| Sat 12th: |
1830
|
80%
|
fat: 65.39g |
| |
protein: 88.00g |
| |
carbs: 223.79g |
|
2376
|
546
|
