| August 2014 |
| Wed 6th: |
855 *
|
43%
|
fat: 51.78g |
| |
protein: 33.53g |
| |
carbs: 79.31g |
|
-
|
-
|
| Fri 1st: |
1020 *
|
51%
|
fat: 45.00g |
| |
protein: 53.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1078 *
|
54%
|
fat: 42.75g |
| |
protein: 46.00g |
| |
carbs: 129.75g |
|
-
|
-
|
| Tue 29th: |
947 *
|
47%
|
fat: 23.53g |
| |
protein: 28.66g |
| |
carbs: 76.42g |
|
-
|
-
|
| Thu 24th: |
321 *
|
16%
|
fat: 0.23g |
| |
protein: 1.86g |
| |
carbs: 40.06g |
|
-
|
-
|
| Wed 23rd: |
2971 *
|
149%
|
fat: 83.48g |
| |
protein: 110.46g |
| |
carbs: 227.96g |
|
1885*
|
 1086
|
| Tue 22nd: |
1204 *
|
60%
|
fat: 36.97g |
| |
protein: 72.76g |
| |
carbs: 159.98g |
|
1749*
|
 545
|
| Mon 21st: |
1406 *
|
70%
|
fat: 39.05g |
| |
protein: 52.55g |
| |
carbs: 225.48g |
|
2077*
|
671
|
| Sun 20th: |
1307 *
|
65%
|
fat: 39.37g |
| |
protein: 53.76g |
| |
carbs: 191.96g |
|
1961*
|
654
|
| Sat 19th: |
2420 *
|
121%
|
fat: 56.59g |
| |
protein: 70.03g |
| |
carbs: 248.06g |
|
2336*
|
84
|
| Fri 18th: |
1981 *
|
99%
|
fat: 50.41g |
| |
protein: 69.27g |
| |
carbs: 246.96g |
|
2016*
|
35
|
| Thu 17th: |
1300 *
|
65%
|
fat: 42.92g |
| |
protein: 52.92g |
| |
carbs: 184.78g |
|
2458*
|
1158
|
| Wed 16th: |
1301 *
|
65%
|
fat: 46.47g |
| |
protein: 60.15g |
| |
carbs: 164.92g |
|
1668*
|
367
|
| Tue 15th: |
1571 *
|
79%
|
fat: 49.29g |
| |
protein: 66.63g |
| |
carbs: 226.49g |
|
2042*
|
471
|
| Mon 14th: |
1313 *
|
66%
|
fat: 36.51g |
| |
protein: 53.77g |
| |
carbs: 206.61g |
|
2223*
|
910
|
| Sun 13th: |
1232 *
|
62%
|
fat: 33.41g |
| |
protein: 51.37g |
| |
carbs: 193.43g |
|
1970*
|
738
|
| Sat 12th: |
1241 *
|
62%
|
fat: 44.18g |
| |
protein: 59.17g |
| |
carbs: 164.94g |
|
1848*
|
607
|
| Fri 11th: |
1319 *
|
66%
|
fat: 62.15g |
| |
protein: 53.86g |
| |
carbs: 146.81g |
|
2096*
|
777
|
| Thu 10th: |
1263 *
|
63%
|
fat: 34.90g |
| |
protein: 66.99g |
| |
carbs: 181.87g |
|
1950*
|
687
|
| Wed 9th: |
1361 *
|
68%
|
fat: 57.59g |
| |
protein: 69.12g |
| |
carbs: 151.41g |
|
1954*
|
593
|
