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jmguralski
jmguralski
Joined December 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
133.0 lb
Lost so far:
11.0 lb
Current Weight
122.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
4.0 lb
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jmguralski's Weight History
view jmguralski's complete history
jmguralski's Cookbook
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
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jmguralski's Recent Food & Exercise
1/4 serving Lean Cuisine Chicken Fettuccine
1 oz Feta Cheese
1/2 Hass Avocado
Driving
Walking (slow) - 2/mph
Running (jogging) - 5/mph
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