| August 2017 |
| Tue 15th: |
172 *
|
17%
|
fat: 19.50g |
| |
protein: 0.93g |
| |
carbs: 0.92g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
785 *
|
78%
|
fat: 63.56g |
| |
protein: 44.35g |
| |
carbs: 8.28g |
|
-
|
-
|
| Tue 20th: |
888 *
|
89%
|
fat: 73.42g |
| |
protein: 39.87g |
| |
carbs: 14.48g |
|
-
|
-
|
| Sun 18th: |
683 *
|
68%
|
fat: 58.57g |
| |
protein: 26.30g |
| |
carbs: 14.45g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
8 *
|
1%
|
fat: 0.09g |
| |
protein: 0.40g |
| |
carbs: 1.78g |
|
-
|
-
|
| Fri 5th: |
229 *
|
23%
|
fat: 20.79g |
| |
protein: 3.23g |
| |
carbs: 10.01g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
996 *
|
100%
|
fat: 102.84g |
| |
protein: 15.40g |
| |
carbs: 3.24g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
803 *
|
80%
|
fat: 68.48g |
| |
protein: 24.73g |
| |
carbs: 23.61g |
|
-
|
-
|
| Sat 7th: |
585 *
|
58%
|
fat: 48.18g |
| |
protein: 28.58g |
| |
carbs: 20.08g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
764 *
|
76%
|
fat: 59.51g |
| |
protein: 24.15g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 27th: |
208 *
|
21%
|
fat: 25.12g |
| |
protein: 1.18g |
| |
carbs: 1.02g |
|
-
|
-
|
| Thu 1st: |
579 *
|
58%
|
fat: 53.61g |
| |
protein: 18.26g |
| |
carbs: 12.53g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
795
|
80%
|
fat: 77.55g |
| |
protein: 18.92g |
| |
carbs: 19.90g |
|
-
|
-
|
| Mon 28th: |
1098 *
|
110%
|
fat: 99.55g |
| |
protein: 29.98g |
| |
carbs: 26.57g |
|
-
|
-
|
| Sun 27th: |
780 *
|
78%
|
fat: 60.50g |
| |
protein: 45.83g |
| |
carbs: 17.62g |
|
-
|
-
|
| Sat 26th: |
524 *
|
52%
|
fat: 51.13g |
| |
protein: 17.05g |
| |
carbs: 8.12g |
|
-
|
-
|
| Mon 7th: |
368 *
|
37%
|
fat: 32.17g |
| |
protein: 10.80g |
| |
carbs: 10.01g |
|
-
|
-
|
| Sun 6th: |
957 *
|
96%
|
fat: 66.72g |
| |
protein: 52.00g |
| |
carbs: 34.91g |
|
-
|
-
|
| Sat 5th: |
993
|
99%
|
fat: 84.27g |
| |
protein: 33.24g |
| |
carbs: 37.81g |
|
-
|
-
|
| Tue 1st: |
598 *
|
60%
|
fat: 54.27g |
| |
protein: 25.62g |
| |
carbs: 9.10g |
|
-
|
-
|
