| July 2014 |
| Thu 10th: |
774 *
|
39%
|
fat: 31.61g |
| |
protein: 23.86g |
| |
carbs: 103.24g |
|
2293*
|
 1519
|
| Wed 9th: |
1374 *
|
69%
|
fat: 76.52g |
| |
protein: 68.00g |
| |
carbs: 110.40g |
|
2658*
|
1284
|
| Tue 8th: |
1201 *
|
60%
|
fat: 35.04g |
| |
protein: 87.50g |
| |
carbs: 156.70g |
|
2858*
|
1657
|
| Mon 7th: |
1105 *
|
55%
|
fat: 56.34g |
| |
protein: 88.70g |
| |
carbs: 83.17g |
|
1576*
|
471
|
| Sun 6th: |
1034 *
|
52%
|
fat: 38.14g |
| |
protein: 71.03g |
| |
carbs: 121.62g |
|
-
|
-
|
| Sat 5th: |
1267 *
|
63%
|
fat: 51.34g |
| |
protein: 71.27g |
| |
carbs: 129.80g |
|
-
|
-
|
| Fri 4th: |
1313 *
|
66%
|
fat: 55.82g |
| |
protein: 77.20g |
| |
carbs: 140.77g |
|
2350*
|
1037
|
| Thu 3rd: |
1293 *
|
65%
|
fat: 50.44g |
| |
protein: 60.40g |
| |
carbs: 150.67g |
|
-
|
-
|
| Wed 2nd: |
1420 *
|
71%
|
fat: 50.03g |
| |
protein: 100.46g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 1st: |
1004 *
|
50%
|
fat: 42.29g |
| |
protein: 57.01g |
| |
carbs: 105.12g |
|
2935*
|
1931
|
| June 2014 |
| Mon 30th: |
1384 *
|
69%
|
fat: 51.31g |
| |
protein: 100.16g |
| |
carbs: 117.77g |
|
2225*
|
841
|
| Sun 29th: |
875 *
|
44%
|
fat: 34.74g |
| |
protein: 67.03g |
| |
carbs: 82.12g |
|
-
|
-
|
| Sat 28th: |
1190 *
|
60%
|
fat: 47.85g |
| |
protein: 73.99g |
| |
carbs: 115.86g |
|
-
|
-
|
| Fri 27th: |
1453 *
|
73%
|
fat: 70.41g |
| |
protein: 80.35g |
| |
carbs: 128.67g |
|
-
|
-
|
| Thu 26th: |
1382 *
|
69%
|
fat: 53.68g |
| |
protein: 95.85g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 25th: |
1281 *
|
64%
|
fat: 61.80g |
| |
protein: 44.06g |
| |
carbs: 154.24g |
|
2796*
|
1515
|
| Tue 24th: |
997 *
|
50%
|
fat: 33.38g |
| |
protein: 58.21g |
| |
carbs: 120.16g |
|
2796*
|
1799
|
| Mon 23rd: |
1321 *
|
66%
|
fat: 41.83g |
| |
protein: 65.49g |
| |
carbs: 175.46g |
|
-
|
-
|
| Sun 22nd: |
1342 *
|
67%
|
fat: 60.51g |
| |
protein: 79.52g |
| |
carbs: 128.78g |
|
-
|
-
|
| Sat 21st: |
1267 *
|
63%
|
fat: 66.61g |
| |
protein: 49.85g |
| |
carbs: 137.24g |
|
2300*
|
1033
|
