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lrod1108
lrod1108
Joined July 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
10.8 lb
Current Weight
185.2 lb
Performance:
losing 4.0 lb a week
Goal Weight
130.0 lb
Still to go:
55.2 lb
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lrod1108's Weight History
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lrod1108's Recent Food & Exercise
1 serving Chocolate Frosted Donut
1 serving Natural Spring Water (16.9 oz)
1 serving McChicken (No Mayo)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Conditioning exercise (health club)
view diet calendar