| June 2014 |
| Sat 7th: |
317 *
|
13%
|
fat: 9.68g |
| |
protein: 28.20g |
| |
carbs: 31.77g |
|
-
|
-
|
| Fri 6th: |
670 *
|
27%
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 3rd: |
618 *
|
25%
|
fat: 18.50g |
| |
protein: 49.88g |
| |
carbs: 61.34g |
|
-
|
-
|
| Mon 2nd: |
1551 *
|
62%
|
fat: 66.77g |
| |
protein: 71.84g |
| |
carbs: 177.16g |
|
-
|
-
|
| Sun 1st: |
919 *
|
37%
|
fat: 47.17g |
| |
protein: 80.61g |
| |
carbs: 42.04g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
250 *
|
10%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 14th: |
891 *
|
36%
|
fat: 37.66g |
| |
protein: 37.91g |
| |
carbs: 106.71g |
|
-
|
-
|
| Fri 9th: |
542 *
|
22%
|
fat: 16.00g |
| |
protein: 13.75g |
| |
carbs: 89.88g |
|
-
|
-
|
| Wed 7th: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 6th: |
1712 *
|
68%
|
fat: 55.56g |
| |
protein: 88.15g |
| |
carbs: 220.67g |
|
-
|
-
|
| Thu 1st: |
1145 *
|
46%
|
fat: 41.61g |
| |
protein: 85.58g |
| |
carbs: 101.12g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1342 *
|
54%
|
fat: 28.56g |
| |
protein: 81.15g |
| |
carbs: 191.67g |
|
-
|
-
|
| Tue 29th: |
1566 *
|
63%
|
fat: 58.40g |
| |
protein: 104.66g |
| |
carbs: 157.98g |
|
-
|
-
|
| Mon 28th: |
1618 *
|
65%
|
fat: 35.02g |
| |
protein: 86.83g |
| |
carbs: 251.58g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
1211 *
|
48%
|
fat: 49.42g |
| |
protein: 75.30g |
| |
carbs: 114.43g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1368 *
|
55%
|
fat: 49.08g |
| |
protein: 69.99g |
| |
carbs: 161.41g |
|
-
|
-
|
| Mon 13th: |
1555 *
|
62%
|
fat: 49.34g |
| |
protein: 91.18g |
| |
carbs: 187.96g |
|
-
|
-
|
| Fri 10th: |
592 *
|
24%
|
fat: 7.53g |
| |
protein: 21.08g |
| |
carbs: 115.30g |
|
-
|
-
|
| Thu 9th: |
920 *
|
37%
|
fat: 33.82g |
| |
protein: 52.59g |
| |
carbs: 103.89g |
|
-
|
-
|
| Wed 8th: |
1890 *
|
76%
|
fat: 168.22g |
| |
protein: 108.40g |
| |
carbs: 231.43g |
|
-
|
-
|
