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3407's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1349 * -
fat: 53.87g
|
protein: 34.37g
|
carbs: 5.87g
- -
Fri 17th: 2374 * -
fat: 75.00g
|
protein: 92.34g
|
carbs: 91.24g
- -
Thu 16th: 3930 * -
fat: 184.51g
|
protein: 128.55g
|
carbs: 103.70g
- -
Wed 15th: 2291 * -
fat: 84.36g
|
protein: 35.84g
|
carbs: 82.31g
- -
Tue 14th: 2795 * -
fat: 115.75g
|
protein: 64.09g
|
carbs: 40.00g
- -
Mon 13th: 2837 * -
fat: 109.75g
|
protein: 90.07g
|
carbs: 50.92g
- -
Sun 12th: 4083 * -
fat: 184.77g
|
protein: 159.67g
|
carbs: 66.15g
- -
Sat 11th: 2929 * -
fat: 132.57g
|
protein: 109.15g
|
carbs: 41.99g
- -
Fri 10th: 2152 * -
fat: 79.38g
|
protein: 65.57g
|
carbs: 53.18g
- -
Thu 9th: 2702 * -
fat: 125.34g
|
protein: 105.72g
|
carbs: 69.90g
- -
Wed 8th: 3029 * -
fat: 139.05g
|
protein: 131.75g
|
carbs: 67.94g
- -
Tue 7th: 2538 * -
fat: 133.56g
|
protein: 112.48g
|
carbs: 48.93g
- -
Mon 6th: 3470 * -
fat: 130.38g
|
protein: 104.57g
|
carbs: 73.49g
- -
Sun 5th: 986 * -
fat: 18.54g
|
protein: 19.50g
|
carbs: 33.86g
- -
Sat 4th: 3581 * -
fat: 176.61g
|
protein: 120.31g
|
carbs: 109.30g
- -
Fri 3rd: 3055 * -
fat: 113.51g
|
protein: 91.20g
|
carbs: 70.23g
- -
Thu 2nd: 3616 * -
fat: 178.11g
|
protein: 136.18g
|
carbs: 86.38g
- -
Wed 1st: 3207 * -
fat: 126.19g
|
protein: 119.13g
|
carbs: 66.69g
- -
April 2013
Tue 30th: 3454 * -
fat: 159.24g
|
protein: 123.20g
|
carbs: 29.50g
- -
Mon 29th: 3068 * -
fat: 138.63g
|
protein: 90.13g
|
carbs: 49.80g
- -

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