3407

following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 30 Nov 10

3407's Weight History

	2 medium slice Bacon
	8 oz , boneless, raw Baked or Broiled Salmon
	3 medium egg Egg Omelet or Scrambled Egg with Sausage

No recent activity.

No recent activity.

	mommyx7 added Reba32's Shrimp Quiche recipe to their cook book.
	belmont babe updated their Food Diary.
	bethsmom updated their Exercise Diary.
	kikirose59 updated their Food Diary.
	mich352 recorded a weigh in at 169.0 lb.
	muyfeliz updated their Food Diary.
	Leshglad added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
	dunkit replied to MrsJones's Challenge post - Welcome to the 30 lbs in 3 months challenge We NEED your help!.