| January 2024 |
| Tue 16th: |
741 *
|
32%
|
fat: 33.10g |
| |
protein: 33.66g |
| |
carbs: 76.07g |
|
-
|
-
|
| Thu 11th: |
1017 *
|
44%
|
fat: 64.55g |
| |
protein: 39.28g |
| |
carbs: 64.09g |
|
-
|
-
|
| Wed 10th: |
1130 *
|
49%
|
fat: 74.69g |
| |
protein: 42.10g |
| |
carbs: 69.80g |
|
3192*
|
 2062
|
| Tue 9th: |
709 *
|
31%
|
fat: 43.23g |
| |
protein: 45.73g |
| |
carbs: 36.85g |
|
-
|
-
|
| Mon 8th: |
850 *
|
37%
|
fat: 44.00g |
| |
protein: 23.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 2nd: |
460 *
|
20%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
550 *
|
24%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
493 *
|
21%
|
fat: 33.73g |
| |
protein: 33.79g |
| |
carbs: 10.84g |
|
-
|
-
|
| Tue 16th: |
1291 *
|
56%
|
fat: 104.38g |
| |
protein: 55.25g |
| |
carbs: 46.81g |
|
2861*
|
1570
|
| Mon 15th: |
1859 *
|
81%
|
fat: 143.52g |
| |
protein: 101.64g |
| |
carbs: 63.91g |
|
2841*
|
982
|
| Sun 14th: |
500 *
|
22%
|
fat: 42.98g |
| |
protein: 16.50g |
| |
carbs: 18.01g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
182 *
|
8%
|
fat: 11.30g |
| |
protein: 15.81g |
| |
carbs: 5.82g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
334 *
|
15%
|
fat: 13.17g |
| |
protein: 24.58g |
| |
carbs: 30.11g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
413 *
|
19%
|
fat: 20.94g |
| |
protein: 40.78g |
| |
carbs: 17.82g |
|
-
|
-
|
| Sat 7th: |
646 *
|
29%
|
fat: 35.75g |
| |
protein: 21.25g |
| |
carbs: 60.58g |
|
-
|
-
|
| Thu 5th: |
1209 *
|
55%
|
fat: 82.18g |
| |
protein: 76.04g |
| |
carbs: 46.13g |
|
-
|
-
|
| Wed 4th: |
400 *
|
18%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
1117 *
|
51%
|
fat: 69.65g |
| |
protein: 71.39g |
| |
carbs: 66.43g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
370 *
|
17%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 16th: |
828 *
|
38%
|
fat: 46.28g |
| |
protein: 46.60g |
| |
carbs: 56.80g |
|
-
|
-
|
