plotline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 22nd: 884 * 88%
fat: 34.15g
|
protein: 37.24g
|
carbs: 109.87g
1890*  1006
Fri 21st: 1018 * 102%
fat: 56.93g
|
protein: 33.94g
|
carbs: 104.32g
2043*  1025
Thu 20th: 539 * 54%
fat: 7.50g
|
protein: 8.21g
|
carbs: 55.64g
2004*  1465
Wed 19th: 522 * 52%
fat: 17.18g
|
protein: 31.71g
|
carbs: 62.80g
2258*  1736
Tue 18th: 1179 * 118%
fat: 58.76g
|
protein: 38.13g
|
carbs: 129.51g
2083*  904
Mon 17th: 398 * 40%
fat: 20.81g
|
protein: 18.16g
|
carbs: 41.40g
- -
Sun 16th: 1252 * 125%
fat: 66.38g
|
protein: 62.13g
|
carbs: 103.26g
2004*  752
Sat 15th: 560 * 56%
fat: 25.49g
|
protein: 24.97g
|
carbs: 61.20g
1955*  1395
Fri 14th: 734 * 73%
fat: 43.87g
|
protein: 39.33g
|
carbs: 50.65g
- -
March 2012
Thu 22nd: 878 * 88%
fat: 33.37g
|
protein: 41.04g
|
carbs: 112.16g
- -
Wed 21st: 1139 * 114%
fat: 27.32g
|
protein: 55.27g
|
carbs: 171.21g
- -
Tue 20th: 1469 * 147%
fat: 40.46g
|
protein: 61.28g
|
carbs: 228.93g
- -
Mon 19th: 445 * 44%
fat: 10.00g
|
protein: 28.00g
|
carbs: 66.00g
- -
Sun 18th: 1154 * 115%
fat: 36.67g
|
protein: 75.99g
|
carbs: 145.83g
1846*  692
Sat 17th: 1121 * 112%
fat: 33.85g
|
protein: 65.93g
|
carbs: 154.28g
- -
Fri 16th: 1491 * 149%
fat: 39.90g
|
protein: 68.40g
|
carbs: 180.00g
- -
Thu 15th: 730 * 73%
fat: 15.73g
|
protein: 32.36g
|
carbs: 118.06g
- -
Wed 14th: 1009 * 101%
fat: 41.23g
|
protein: 33.36g
|
carbs: 134.06g
- -
Mon 12th: 220 * 22%
fat: 4.00g
|
protein: 7.00g
|
carbs: 45.00g
- -
Thu 1st: 1326 * 133%
fat: 51.40g
|
protein: 121.76g
|
carbs: 111.81g
- -

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