plotline - Member

plotline

Joined November 2010

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Weight History

Start Weight

182.0 lb

Lost so far: 18.0 lb

Current Weight

164.0 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 24.0 lb

plotline's Weight History

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plotline's Latest Member Challenges

166

Running Camp, from 0 to 30 mins in 9 weeks

status:	Completed
ended:	06 Feb 12
view progress

165

1200 calories, healthy natural food

status:	Completed
ended:	12 Sep 11
view progress

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Following

	NicoleTarlecki
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plotline's Cookbook

cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g

Herbed Seasonal Vegetables with Polenta

This hearty fall meal is the perfect vegetarian comfort food.

cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g

Creamy Wheat Berry Porridge

A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

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plotline's Recent Food & Exercise

	2 servings Soy Vay Island Teriyaki
	1 cup chopped Green Peppers
	3 oz Sweet Onions
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph