| August 2012 |
| Fri 31st: |
45 *
|
3%
|
fat: 0.50g |
| |
protein: 4.50g |
| |
carbs: 6.50g |
|
-
|
-
|
| Tue 14th: |
253 *
|
15%
|
fat: 8.65g |
| |
protein: 23.71g |
| |
carbs: 28.91g |
|
-
|
-
|
| Mon 13th: |
275 *
|
16%
|
fat: 8.68g |
| |
protein: 23.93g |
| |
carbs: 34.65g |
|
-
|
-
|
| Fri 10th: |
1655 *
|
97%
|
fat: 55.41g |
| |
protein: 69.41g |
| |
carbs: 229.99g |
|
-
|
-
|
| Wed 8th: |
1654 *
|
97%
|
fat: 91.02g |
| |
protein: 95.46g |
| |
carbs: 128.12g |
|
-
|
-
|
| Tue 7th: |
1634 *
|
96%
|
fat: 55.67g |
| |
protein: 72.38g |
| |
carbs: 218.17g |
|
-
|
-
|
| Mon 6th: |
1513 *
|
89%
|
fat: 66.62g |
| |
protein: 83.05g |
| |
carbs: 159.86g |
|
-
|
-
|
| Sun 5th: |
1610 *
|
95%
|
fat: 75.53g |
| |
protein: 78.30g |
| |
carbs: 165.96g |
|
-
|
-
|
| Sat 4th: |
1546 *
|
91%
|
fat: 63.38g |
| |
protein: 81.45g |
| |
carbs: 149.54g |
|
-
|
-
|
| Fri 3rd: |
1784 *
|
105%
|
fat: 83.91g |
| |
protein: 70.36g |
| |
carbs: 183.56g |
|
-
|
-
|
| Thu 2nd: |
1765 *
|
104%
|
fat: 72.27g |
| |
protein: 81.36g |
| |
carbs: 208.62g |
|
-
|
-
|
| Wed 1st: |
1767 *
|
104%
|
fat: 76.55g |
| |
protein: 78.39g |
| |
carbs: 206.53g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1705 *
|
100%
|
fat: 87.13g |
| |
protein: 82.38g |
| |
carbs: 154.62g |
|
2068*
|
 363
|
| Mon 30th: |
1804 *
|
106%
|
fat: 71.68g |
| |
protein: 65.91g |
| |
carbs: 233.79g |
|
-
|
-
|
| Sun 29th: |
1899 *
|
112%
|
fat: 78.48g |
| |
protein: 91.82g |
| |
carbs: 189.04g |
|
2193*
|
294
|
| Sat 28th: |
1463 *
|
86%
|
fat: 75.67g |
| |
protein: 58.78g |
| |
carbs: 149.88g |
|
-
|
-
|
| Fri 27th: |
1773 *
|
104%
|
fat: 67.41g |
| |
protein: 75.14g |
| |
carbs: 223.27g |
|
-
|
-
|
| Thu 26th: |
1806 *
|
106%
|
fat: 72.94g |
| |
protein: 76.63g |
| |
carbs: 203.40g |
|
-
|
-
|
| Wed 25th: |
1714 *
|
101%
|
fat: 77.80g |
| |
protein: 77.11g |
| |
carbs: 196.72g |
|
-
|
-
|
| Tue 24th: |
1442 *
|
85%
|
fat: 45.82g |
| |
protein: 62.16g |
| |
carbs: 184.03g |
|
2061*
|
619
|
