| June 2017 |
| Mon 26th: |
1595 *
|
106%
|
fat: 79.96g |
| |
protein: 68.73g |
| |
carbs: 162.19g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
723 *
|
48%
|
fat: 18.39g |
| |
protein: 32.29g |
| |
carbs: 104.28g |
|
-
|
-
|
| Sat 15th: |
1432 *
|
95%
|
fat: 54.05g |
| |
protein: 56.52g |
| |
carbs: 175.83g |
|
-
|
-
|
| Thu 13th: |
1485 *
|
99%
|
fat: 50.09g |
| |
protein: 59.03g |
| |
carbs: 199.22g |
|
-
|
-
|
| Tue 11th: |
1371 *
|
91%
|
fat: 65.83g |
| |
protein: 48.51g |
| |
carbs: 159.22g |
|
1906*
|
 535
|
| Mon 10th: |
1400 *
|
93%
|
fat: 63.96g |
| |
protein: 52.41g |
| |
carbs: 168.06g |
|
-
|
-
|
| Sun 9th: |
1690 *
|
113%
|
fat: 58.02g |
| |
protein: 90.62g |
| |
carbs: 209.72g |
|
1858*
|
168
|
| Sat 8th: |
612 *
|
41%
|
fat: 14.19g |
| |
protein: 22.15g |
| |
carbs: 99.14g |
|
-
|
-
|
| Fri 7th: |
1459 *
|
97%
|
fat: 42.48g |
| |
protein: 84.20g |
| |
carbs: 182.08g |
|
1871*
|
412
|
| Thu 6th: |
1577 *
|
105%
|
fat: 51.42g |
| |
protein: 62.77g |
| |
carbs: 219.89g |
|
1560*
|
 17
|
| Wed 5th: |
1531 *
|
102%
|
fat: 66.87g |
| |
protein: 56.95g |
| |
carbs: 184.74g |
|
1791*
|
260
|
| August 2016 |
| Fri 19th: |
992 *
|
66%
|
fat: 25.69g |
| |
protein: 40.15g |
| |
carbs: 150.14g |
|
-
|
-
|
| Mon 15th: |
1371 *
|
91%
|
fat: 54.74g |
| |
protein: 50.64g |
| |
carbs: 173.22g |
|
1560*
|
189
|
| Sat 13th: |
1315 *
|
88%
|
fat: 46.00g |
| |
protein: 48.00g |
| |
carbs: 177.00g |
|
1927*
|
612
|
| Fri 12th: |
1613 *
|
108%
|
fat: 49.00g |
| |
protein: 104.00g |
| |
carbs: 190.00g |
|
1560*
|
53
|
| Thu 11th: |
1566 *
|
104%
|
fat: 44.73g |
| |
protein: 51.43g |
| |
carbs: 247.48g |
|
1624*
|
58
|
| Wed 10th: |
1429 *
|
95%
|
fat: 40.28g |
| |
protein: 39.54g |
| |
carbs: 228.04g |
|
1800*
|
371
|
| Tue 9th: |
1735 *
|
116%
|
fat: 82.47g |
| |
protein: 52.94g |
| |
carbs: 188.61g |
|
1704*
|
31
|
| Mon 8th: |
1503 *
|
100%
|
fat: 60.69g |
| |
protein: 58.44g |
| |
carbs: 179.82g |
|
1895*
|
392
|
| Sun 7th: |
703 *
|
47%
|
fat: 21.67g |
| |
protein: 23.13g |
| |
carbs: 107.60g |
|
-
|
-
|
