| August 2014 |
| Wed 27th: |
347 *
|
29%
|
fat: 10.70g |
| |
protein: 38.16g |
| |
carbs: 26.94g |
|
-
|
-
|
| Tue 26th: |
1188 *
|
99%
|
fat: 36.26g |
| |
protein: 89.04g |
| |
carbs: 125.83g |
|
-
|
-
|
| Mon 25th: |
584 *
|
49%
|
fat: 16.57g |
| |
protein: 20.13g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sun 24th: |
1315 *
|
110%
|
fat: 76.06g |
| |
protein: 62.53g |
| |
carbs: 84.40g |
|
-
|
-
|
| Sat 23rd: |
1832 *
|
153%
|
fat: 53.46g |
| |
protein: 38.55g |
| |
carbs: 168.28g |
|
-
|
-
|
| Fri 22nd: |
1340 *
|
112%
|
fat: 55.74g |
| |
protein: 61.28g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 21st: |
910 *
|
76%
|
fat: 37.69g |
| |
protein: 78.69g |
| |
carbs: 71.86g |
|
-
|
-
|
| Wed 20th: |
868 *
|
72%
|
fat: 36.15g |
| |
protein: 48.82g |
| |
carbs: 55.69g |
|
-
|
-
|
| Tue 19th: |
858 *
|
72%
|
fat: 36.99g |
| |
protein: 73.47g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 18th: |
691 *
|
58%
|
fat: 55.13g |
| |
protein: 26.94g |
| |
carbs: 29.45g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
334 *
|
28%
|
fat: 26.32g |
| |
protein: 17.27g |
| |
carbs: 10.83g |
|
-
|
-
|
| Wed 25th: |
673 *
|
56%
|
fat: 45.45g |
| |
protein: 48.04g |
| |
carbs: 19.48g |
|
-
|
-
|
| Tue 24th: |
602 *
|
50%
|
fat: 27.20g |
| |
protein: 65.48g |
| |
carbs: 55.05g |
|
-
|
-
|
| Mon 23rd: |
913 *
|
76%
|
fat: 68.51g |
| |
protein: 56.31g |
| |
carbs: 18.63g |
|
-
|
-
|
| Sun 22nd: |
2593 *
|
216%
|
fat: 78.97g |
| |
protein: 102.11g |
| |
carbs: 283.24g |
|
-
|
-
|
| Fri 20th: |
805 *
|
67%
|
fat: 36.17g |
| |
protein: 74.54g |
| |
carbs: 49.48g |
|
-
|
-
|
| Thu 19th: |
825 *
|
69%
|
fat: 44.65g |
| |
protein: 44.64g |
| |
carbs: 40.95g |
|
-
|
-
|
| Wed 18th: |
480 *
|
40%
|
fat: 36.22g |
| |
protein: 22.55g |
| |
carbs: 12.13g |
|
-
|
-
|
| Tue 17th: |
932 *
|
78%
|
fat: 68.25g |
| |
protein: 44.58g |
| |
carbs: 41.82g |
|
-
|
-
|
| Mon 16th: |
177 *
|
15%
|
fat: 10.01g |
| |
protein: 16.33g |
| |
carbs: 6.75g |
|
-
|
-
|
