| September 2012 |
| Sat 8th: |
557 *
|
24%
|
fat: 10.09g |
| |
protein: 32.57g |
| |
carbs: 90.60g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
1357
|
59%
|
fat: 59.78g |
| |
protein: 116.93g |
| |
carbs: 96.61g |
|
-
|
-
|
| Sat 25th: |
1894
|
82%
|
fat: 65.35g |
| |
protein: 96.74g |
| |
carbs: 231.21g |
|
-
|
-
|
| Fri 24th: |
1054
|
46%
|
fat: 49.09g |
| |
protein: 52.72g |
| |
carbs: 104.39g |
|
-
|
-
|
| Thu 23rd: |
1034
|
45%
|
fat: 45.96g |
| |
protein: 45.86g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 22nd: |
1905
|
83%
|
fat: 73.62g |
| |
protein: 86.00g |
| |
carbs: 202.77g |
|
-
|
-
|
| Sun 19th: |
725 *
|
32%
|
fat: 18.56g |
| |
protein: 62.96g |
| |
carbs: 79.08g |
|
-
|
-
|
| Sat 18th: |
905 *
|
39%
|
fat: 28.89g |
| |
protein: 77.81g |
| |
carbs: 86.81g |
|
-
|
-
|
| Fri 17th: |
1184
|
51%
|
fat: 43.46g |
| |
protein: 68.42g |
| |
carbs: 133.82g |
|
2496*
|
 1312
|
| Thu 16th: |
1220
|
53%
|
fat: 39.29g |
| |
protein: 79.11g |
| |
carbs: 138.59g |
|
-
|
-
|
| Wed 15th: |
882
|
38%
|
fat: 15.99g |
| |
protein: 35.87g |
| |
carbs: 148.30g |
|
2581*
|
1699
|
| Tue 14th: |
984
|
43%
|
fat: 26.17g |
| |
protein: 80.78g |
| |
carbs: 110.07g |
|
3210
|
2226
|
| Mon 13th: |
1127
|
49%
|
fat: 27.85g |
| |
protein: 89.80g |
| |
carbs: 127.64g |
|
3329
|
2202
|
| Sun 12th: |
755
|
33%
|
fat: 23.58g |
| |
protein: 36.24g |
| |
carbs: 102.71g |
|
3210
|
2455
|
| Sat 11th: |
772
|
34%
|
fat: 19.25g |
| |
protein: 38.94g |
| |
carbs: 116.12g |
|
3448
|
2676
|
| Fri 10th: |
975
|
42%
|
fat: 27.37g |
| |
protein: 37.22g |
| |
carbs: 157.48g |
|
3242
|
2267
|
| Thu 9th: |
960
|
42%
|
fat: 23.71g |
| |
protein: 57.34g |
| |
carbs: 129.58g |
|
-
|
-
|
| Wed 8th: |
701
|
30%
|
fat: 17.87g |
| |
protein: 38.38g |
| |
carbs: 102.80g |
|
4136
|
3435
|
| Tue 7th: |
879
|
38%
|
fat: 25.83g |
| |
protein: 77.57g |
| |
carbs: 90.90g |
|
-
|
-
|
| Mon 6th: |
1201
|
52%
|
fat: 53.41g |
| |
protein: 71.27g |
| |
carbs: 113.86g |
|
-
|
-
|
