Kamoote
Joined July 2012
Posts
35
Following
9
Followers
11
Weight History

Start Weight
220.0 lb
Lost so far: 25.0 lb

Current Weight
195.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 15.0 lb

Kamoote's Weight History


Kamoote's Latest Member Challenges

160
  Let's lose 2 lbs a week
status: Completed
ended: 30 Mar 15
view progress
 
  
13
  Fitter Stronger Faster Challenge
status: Completed
ended: 24 Nov 14
view progress
 


Following

Sharebearz
last weighin: gaining 0.4 lb a week Up
 
Rolandman
last weighin: N/A Up
Vo2Max
last weighin: N/A Up
 
noreenjrp31
last weighin: steady Steady


Kamoote's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Members


Kamoote's Recent Food & Exercise


Kamoote's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

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