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Kamoote

Start Weight:	(19 Jul 12) 220.0 lb
Current Weight:	(17 Sep 12) 207.0 lb
Goal Weight:	180.0 lb

following: The Kamoote Way
performance: Steady

FatSecret member since: 19 Jul 12

Kamoote's Weight History

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Kamoote's latest member challenges

SODA ELIMINATIONN

status:	Completed
ended:	24 Sep 12
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166

summer body 30lbs weight loss challenge

status:	Completed
ended:	24 Aug 12
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Kamoote's buddies

	Zengirl42 on diet Zengirl42's own diet
	last weighin: losing 0.5 lb a week

Kamoote has 1 buddy

Kamoote's journal

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25 August 2012

Fell of the wagon this week..... did nothing at all....i will try to get back.... wwaaahhhhhhh

on diet The Kamoote Way gaining 8.0 lb a week

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11 August 2012

Here we Go.... No Pain, No Gain....

on diet The Kamoote Way

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Kamoote's Recent Food & Exercise

	2 cups coffee
	2 servings packet sugar
	1 serving The Original Deli Thin Smoked, Chopped, Pressed Turkey
	Housework
	Yard Work (gardening)
	Driving

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Kamoote's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

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Kamoote's Recent Activity

Kamoote's own activity

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Kamoote's Buddies