| April 2011 |
| Fri 29th: |
687 *
|
33%
|
fat: 13.91g |
| |
protein: 37.55g |
| |
carbs: 108.21g |
|
-
|
-
|
| Thu 28th: |
2014 *
|
96%
|
fat: 69.45g |
| |
protein: 70.88g |
| |
carbs: 244.34g |
|
-
|
-
|
| Wed 27th: |
1361 *
|
65%
|
fat: 43.64g |
| |
protein: 81.16g |
| |
carbs: 168.85g |
|
-
|
-
|
| Sat 2nd: |
706 *
|
34%
|
fat: 36.34g |
| |
protein: 35.57g |
| |
carbs: 72.04g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
684 *
|
33%
|
fat: 25.14g |
| |
protein: 27.15g |
| |
carbs: 85.86g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
289 *
|
14%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 53.40g |
|
-
|
-
|
| Mon 13th: |
1425 *
|
68%
|
fat: 39.05g |
| |
protein: 53.07g |
| |
carbs: 218.77g |
|
-
|
-
|
| Fri 10th: |
1066 *
|
51%
|
fat: 42.39g |
| |
protein: 50.73g |
| |
carbs: 121.33g |
|
-
|
-
|
| Thu 9th: |
1483 *
|
71%
|
fat: 45.72g |
| |
protein: 55.42g |
| |
carbs: 213.71g |
|
-
|
-
|
| Wed 8th: |
1426 *
|
68%
|
fat: 60.52g |
| |
protein: 58.75g |
| |
carbs: 160.97g |
|
-
|
-
|
| Tue 7th: |
1735 *
|
83%
|
fat: 73.12g |
| |
protein: 65.18g |
| |
carbs: 217.20g |
|
-
|
-
|
| Mon 6th: |
743 *
|
35%
|
fat: 27.00g |
| |
protein: 29.17g |
| |
carbs: 95.05g |
|
-
|
-
|
| Sun 5th: |
499 *
|
24%
|
fat: 12.78g |
| |
protein: 20.23g |
| |
carbs: 74.07g |
|
-
|
-
|
| Sat 4th: |
289 *
|
14%
|
fat: 8.80g |
| |
protein: 7.80g |
| |
carbs: 46.50g |
|
-
|
-
|
| Fri 3rd: |
1516 *
|
72%
|
fat: 44.91g |
| |
protein: 99.32g |
| |
carbs: 181.52g |
|
-
|
-
|
| Thu 2nd: |
1433 *
|
68%
|
fat: 30.72g |
| |
protein: 47.74g |
| |
carbs: 244.28g |
|
-
|
-
|
| Wed 1st: |
2124 *
|
101%
|
fat: 62.27g |
| |
protein: 66.45g |
| |
carbs: 291.38g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1421 *
|
68%
|
fat: 39.13g |
| |
protein: 59.31g |
| |
carbs: 215.09g |
|
-
|
-
|
| Mon 29th: |
1401 *
|
67%
|
fat: 27.81g |
| |
protein: 49.43g |
| |
carbs: 238.96g |
|
-
|
-
|
| Sun 28th: |
1850 *
|
88%
|
fat: 66.00g |
| |
protein: 72.00g |
| |
carbs: 244.00g |
|
-
|
-
|
