| May 2024 |
| Fri 3rd: |
1371 *
|
105%
|
fat: 39.18g |
| |
protein: 153.83g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 2nd: |
1285 *
|
99%
|
fat: 37.94g |
| |
protein: 150.25g |
| |
carbs: 83.51g |
|
-
|
-
|
| Wed 1st: |
1285 *
|
99%
|
fat: 37.13g |
| |
protein: 146.19g |
| |
carbs: 84.25g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1380 *
|
106%
|
fat: 30.00g |
| |
protein: 140.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 29th: |
1378 *
|
106%
|
fat: 45.82g |
| |
protein: 156.09g |
| |
carbs: 88.73g |
|
-
|
-
|
| Thu 25th: |
1670 *
|
128%
|
fat: 78.35g |
| |
protein: 112.02g |
| |
carbs: 132.85g |
|
-
|
-
|
| Wed 24th: |
1276 *
|
98%
|
fat: 53.09g |
| |
protein: 130.53g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 23rd: |
1333 *
|
103%
|
fat: 40.50g |
| |
protein: 142.50g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 22nd: |
1332 *
|
102%
|
fat: 55.95g |
| |
protein: 136.16g |
| |
carbs: 77.86g |
|
-
|
-
|
| Sun 21st: |
1410 *
|
108%
|
fat: 22.00g |
| |
protein: 133.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sat 20th: |
1315 *
|
101%
|
fat: 34.67g |
| |
protein: 125.96g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 19th: |
1350 *
|
104%
|
fat: 35.19g |
| |
protein: 139.72g |
| |
carbs: 114.01g |
|
-
|
-
|
| Thu 18th: |
1317 *
|
101%
|
fat: 56.21g |
| |
protein: 121.08g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 17th: |
1399 *
|
108%
|
fat: 37.17g |
| |
protein: 154.22g |
| |
carbs: 111.33g |
|
-
|
-
|
| Sat 13th: |
780 *
|
60%
|
fat: 11.25g |
| |
protein: 73.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 12th: |
1480 *
|
114%
|
fat: 24.75g |
| |
protein: 121.50g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 11th: |
1550 *
|
119%
|
fat: 54.25g |
| |
protein: 127.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 10th: |
1298 *
|
100%
|
fat: 34.73g |
| |
protein: 164.97g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 9th: |
1090 *
|
84%
|
fat: 31.90g |
| |
protein: 118.63g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 8th: |
1346 *
|
104%
|
fat: 33.34g |
| |
protein: 130.41g |
| |
carbs: 131.50g |
|
-
|
-
|
