| February 2011 |
| Tue 15th: |
633
|
29%
|
fat: 17.58g |
| |
protein: 31.93g |
| |
carbs: 85.85g |
|
-
|
-
|
| Mon 14th: |
232
|
11%
|
fat: 6.48g |
| |
protein: 15.56g |
| |
carbs: 28.41g |
|
-
|
-
|
| June 2010 |
| Sun 6th: |
643 *
|
29%
|
fat: 15.70g |
| |
protein: 53.77g |
| |
carbs: 76.46g |
|
-
|
-
|
| Thu 3rd: |
576 *
|
26%
|
fat: 18.77g |
| |
protein: 35.13g |
| |
carbs: 66.93g |
|
-
|
-
|
| December 2009 |
| Wed 2nd: |
160 *
|
-
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2009 |
| Mon 16th: |
345 *
|
-
|
fat: 11.60g |
| |
protein: 37.85g |
| |
carbs: 22.09g |
|
-
|
-
|
| July 2009 |
| Mon 6th: |
197 *
|
-
|
fat: 6.56g |
| |
protein: 17.60g |
| |
carbs: 17.24g |
|
2098*
|
 1901
|
| January 2009 |
| July 2008 |
| Wed 16th: |
287 *
|
-
|
fat: 12.68g |
| |
protein: 15.85g |
| |
carbs: 29.06g |
|
-
|
-
|
| Tue 15th: |
704 *
|
-
|
fat: 24.74g |
| |
protein: 35.89g |
| |
carbs: 86.05g |
|
-
|
-
|
| June 2008 |
| Thu 19th: |
1024 *
|
-
|
fat: 20.56g |
| |
protein: 55.76g |
| |
carbs: 122.14g |
|
2197
|
1173
|
| Wed 18th: |
974
|
-
|
fat: 20.56g |
| |
protein: 54.76g |
| |
carbs: 112.14g |
|
2267*
|
1293
|
| Mon 16th: |
309
|
-
|
fat: 15.19g |
| |
protein: 15.19g |
| |
carbs: 28.69g |
|
2495*
|
2186
|
| April 2008 |
| Mon 28th: |
175
|
-
|
fat: 5.00g |
| |
protein: 7.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2008 |
| Sat 9th: |
1788
|
-
|
fat: 72.77g |
| |
protein: 79.90g |
| |
carbs: 203.86g |
|
-
|
-
|
| Fri 8th: |
1335
|
-
|
fat: 32.69g |
| |
protein: 31.39g |
| |
carbs: 86.15g |
|
-
|
-
|
| Thu 7th: |
410
|
-
|
fat: 6.83g |
| |
protein: 23.77g |
| |
carbs: 62.57g |
|
1668*
|
1258
|
| Wed 6th: |
356
|
-
|
fat: 5.90g |
| |
protein: 20.52g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 5th: |
526
|
-
|
fat: 14.03g |
| |
protein: 41.14g |
| |
carbs: 69.66g |
|
-
|
-
|
| Mon 4th: |
545
|
-
|
fat: 12.00g |
| |
protein: 41.51g |
| |
carbs: 68.32g |
|
-
|
-
|
