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Community > Members > kkivymax

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kkivymax

Start Weight:	(15 Jan 08) 160.0 lb
Current Weight:	(14 Feb 11) 167.0 lb
Goal Weight:	135.0 lb

following: kkivymax's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 08

kkivymax's Weight History

view kkivymax's complete history

kkivymax's cookbook

cals: 50kcal | fat: 0.03g | carbs: 11.26g | prot: 1.15g

Teriyaki Sauce

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Ham and Cheese Frittata

Sensational frittata that's good to eat any time of day.

cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g

Spicy Chicken Tacos

Low fat Tex-Mex, hard to believe, but true.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g

Cheesy Chicken Fajita Lettuce Wraps

A low carb tasty fajita.

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kkivymax's journal

14 February 2011

Started diet today

on diet kkivymax's own diet gaining 0.5 lb a week

16 November 2009

Started diet today

on diet kkivymax's own diet gaining 0.3 lb a week

view complete journal

kkivymax's Recent Food & Exercise

	1 small slice Garlic Bread
	1 cup, cooked Spaghetti
	1/8 serving kraft cheese
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

view diet calendar

kkivymax's Recent Activity

kkivymax's own activity

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kkivymax's Buddies

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Other Member Diet Recent Activity

	mikeze71 recorded a weigh in at 155.9 lb.
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	Barbie53 recorded a weigh in at 184.1 lb.
	Juanon01 recorded a weigh in at 178.1 lb.
	DaddyniGabby recorded a journal.
	enerjii recorded a journal.
	Stem recorded a weigh in at 193.5 lb.
	kc003 added sstarlin001's Baked Stir Fry recipe to their cook book.