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msamericanpie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 6th: 1463 * -
fat: 116.17g
|
protein: 80.36g
|
carbs: 35.02g
- -
Fri 5th: 985 * -
fat: 79.98g
|
protein: 60.77g
|
carbs: 11.58g
- -
Wed 3rd: 877 * -
fat: 67.58g
|
protein: 60.67g
|
carbs: 8.89g
- -
February 2013
Tue 5th: 1160 * -
fat: 25.00g
|
protein: 35.00g
|
carbs: 185.00g
- -
Mon 4th: 1276 * -
fat: 72.51g
|
protein: 100.40g
|
carbs: 54.43g
- -
Sun 3rd: 160 * -
fat: 13.00g
|
protein: 8.00g
|
carbs: 3.00g
- -
Sat 2nd: 1059 * -
fat: 79.12g
|
protein: 71.19g
|
carbs: 13.90g
- -
August 2012
Thu 30th: 700 * -
fat: 46.75g
|
protein: 59.99g
|
carbs: 6.90g
- -
Wed 29th: 700 * -
fat: 58.35g
|
protein: 38.67g
|
carbs: 5.02g
- -
Tue 28th: 1219 * -
fat: 82.59g
|
protein: 91.18g
|
carbs: 21.14g
- -
Mon 27th: 852 -
fat: 74.98g
|
protein: 41.02g
|
carbs: 2.87g
- -
Sun 26th: 671 * -
fat: 50.27g
|
protein: 48.06g
|
carbs: 4.74g
- -
Sat 25th: 956 * -
fat: 78.23g
|
protein: 49.57g
|
carbs: 14.34g
- -
Fri 24th: 937 * -
fat: 75.76g
|
protein: 51.09g
|
carbs: 11.13g
- -
Thu 23rd: 723 * -
fat: 52.86g
|
protein: 47.40g
|
carbs: 14.28g
- -
Wed 22nd: 761 * -
fat: 59.23g
|
protein: 48.54g
|
carbs: 6.54g
- -
Tue 21st: 1182 -
fat: 93.53g
|
protein: 65.81g
|
carbs: 12.95g
- -
Wed 15th: 981 * -
fat: 75.55g
|
protein: 70.09g
|
carbs: 9.36g
- -
Thu 2nd: 739 * -
fat: 53.60g
|
protein: 49.89g
|
carbs: 11.38g
- -
June 2012
Thu 21st: 948 * -
fat: 79.01g
|
protein: 51.27g
|
carbs: 9.31g
- -

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