| March 2017 |
| Tue 21st: |
-
|
-
|
|
2818*
|
-
|
| Fri 17th: |
-
|
-
|
|
2959*
|
-
|
| June 2015 |
| Mon 29th: |
397 *
|
12%
|
fat: 23.13g |
| |
protein: 35.25g |
| |
carbs: 10.86g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
150 *
|
5%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
-
|
-
|
|
3680*
|
-
|
| Sat 19th: |
165 *
|
5%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
409 *
|
15%
|
fat: 11.11g |
| |
protein: 43.17g |
| |
carbs: 31.48g |
|
-
|
-
|
| Sat 17th: |
569 *
|
20%
|
fat: 23.44g |
| |
protein: 41.72g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
3017*
|
-
|
| April 2014 |
| Wed 23rd: |
-
|
-
|
|
3017*
|
-
|
| Tue 1st: |
531 *
|
19%
|
fat: 16.60g |
| |
protein: 61.97g |
| |
carbs: 30.12g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
192 *
|
7%
|
fat: 3.54g |
| |
protein: 26.73g |
| |
carbs: 15.45g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
410 *
|
15%
|
fat: 12.50g |
| |
protein: 58.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
4099*
|
-
|
| November 2013 |
| Wed 20th: |
-
|
-
|
|
3085*
|
-
|
| Mon 11th: |
252 *
|
9%
|
fat: 13.15g |
| |
protein: 26.49g |
| |
carbs: 9.14g |
|
3999*
|
 3747
|
| October 2013 |
| Tue 8th: |
-
|
-
|
|
3072*
|
-
|
| September 2013 |
| Thu 5th: |
235 *
|
8%
|
fat: 3.25g |
| |
protein: 5.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
-
|
-
|
|
3130*
|
-
|
| July 2013 |
| Tue 9th: |
410
|
15%
|
fat: 8.75g |
| |
protein: 12.71g |
| |
carbs: 75.04g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
370 *
|
13%
|
fat: 7.64g |
| |
protein: 30.38g |
| |
carbs: 51.61g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
303 *
|
11%
|
fat: 10.50g |
| |
protein: 35.04g |
| |
carbs: 16.04g |
|
7176*
|
6873
|
| Thu 23rd: |
414
|
15%
|
fat: 8.37g |
| |
protein: 30.12g |
| |
carbs: 62.15g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
250 *
|
9%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 18th: |
420 *
|
15%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
-
|
-
|
|
3801*
|
-
|
| Mon 8th: |
260 *
|
9%
|
fat: 10.13g |
| |
protein: 28.64g |
| |
carbs: 15.46g |
|
-
|
-
|
| Mon 1st: |
350 *
|
12%
|
fat: 7.50g |
| |
protein: 25.00g |
| |
carbs: 48.00g |
|
-
|
-
|
