| February 2018 |
| Fri 16th: |
1949 *
|
89%
|
fat: 112.72g |
| |
protein: 81.57g |
| |
carbs: 156.21g |
|
-
|
-
|
| Thu 15th: |
1538 *
|
70%
|
fat: 81.28g |
| |
protein: 115.06g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 14th: |
2370 *
|
108%
|
fat: 161.67g |
| |
protein: 125.49g |
| |
carbs: 115.31g |
|
-
|
-
|
| Tue 13th: |
2033 *
|
92%
|
fat: 147.13g |
| |
protein: 126.96g |
| |
carbs: 42.52g |
|
-
|
-
|
| Mon 12th: |
2125 *
|
97%
|
fat: 154.13g |
| |
protein: 132.66g |
| |
carbs: 18.79g |
|
-
|
-
|
| Thu 8th: |
2371 *
|
108%
|
fat: 157.59g |
| |
protein: 114.46g |
| |
carbs: 115.82g |
|
-
|
-
|
| Wed 7th: |
3224 *
|
147%
|
fat: 240.83g |
| |
protein: 180.73g |
| |
carbs: 75.21g |
|
-
|
-
|
| Tue 6th: |
2213 *
|
101%
|
fat: 166.11g |
| |
protein: 129.40g |
| |
carbs: 53.29g |
|
-
|
-
|
| Mon 5th: |
2055 *
|
93%
|
fat: 161.50g |
| |
protein: 119.61g |
| |
carbs: 27.14g |
|
-
|
-
|
| Sun 4th: |
2010 *
|
91%
|
fat: 110.75g |
| |
protein: 138.50g |
| |
carbs: 133.46g |
|
3432
|
 1422
|
| Sat 3rd: |
2553
|
128%
|
fat: 176.52g |
| |
protein: 141.11g |
| |
carbs: 104.36g |
|
3471
|
918
|
| Fri 2nd: |
2481
|
124%
|
fat: 193.51g |
| |
protein: 137.82g |
| |
carbs: 43.43g |
|
3418
|
937
|
| Thu 1st: |
1573
|
79%
|
fat: 126.00g |
| |
protein: 72.00g |
| |
carbs: 42.57g |
|
3418
|
1845
|
| January 2018 |
| Wed 31st: |
1922
|
96%
|
fat: 137.98g |
| |
protein: 103.56g |
| |
carbs: 70.46g |
|
3468
|
1546
|
| Tue 30th: |
1251
|
63%
|
fat: 74.41g |
| |
protein: 68.80g |
| |
carbs: 84.28g |
|
3468
|
2217
|
| Mon 29th: |
1848
|
92%
|
fat: 105.48g |
| |
protein: 166.61g |
| |
carbs: 49.83g |
|
3468*
|
1620
|
| Sun 28th: |
1969
|
98%
|
fat: 155.59g |
| |
protein: 96.51g |
| |
carbs: 38.03g |
|
3486
|
1517
|
| Sat 27th: |
2158
|
108%
|
fat: 128.99g |
| |
protein: 195.64g |
| |
carbs: 47.00g |
|
3437
|
1279
|
| Fri 26th: |
2742
|
137%
|
fat: 195.75g |
| |
protein: 154.64g |
| |
carbs: 86.33g |
|
3463
|
721
|
| Thu 25th: |
1860
|
93%
|
fat: 116.76g |
| |
protein: 142.57g |
| |
carbs: 51.48g |
|
3178*
|
1318
|
